If you’re looking for an intelligent workout app, Smart Gym and Fitbod are two top options. They both use AI to generate customized training programs tailored to your goals. But how do you decide which one is right for you?
As an avid gym-goer and tech enthusiast, I’ve tested out both apps extensively. Here’s an in-depth look at the key differences between Smart Gym and Fitbod to help you pick the best AI-powered workout tool.
A Brief Comparison Table
| Category | Smart Gym | Fitbod |
| Customization | Guided experience based on goals | Highly customizable targeting and equipment |
| Exercise Library | 1100+ exercises with videos | 3500+ exercises with images |
| Programs | Full-body workout plans provided | AI-generated daily targeted workouts |
| Tracking | Reps, weight, timers, points | Sets, reps, weight – no timers |
| Device Integration | Apple Health only | Apple Health, Google Fit, Garmin |
| Motivation | Challenges, rewards, rankings | Social features and rankings |
| Pricing | $8/month or $48/year | $10/month or $60/year |
| Platforms | Apple only (iOS, Watch) | iOS, Android, Garmin |
Overview of Smart Gym and Fitbod
First, let’s start with a quick rundown of each app:
Smart Gym is a workout platform that creates personalized training plans and guides you through each exercise with video tutorials and tracking.
Smart Gym adjusts your plan based on performance and feedback to optimize results.
Fitbod is a workout app powered by musculoskeletal AI to design weightlifting and cardio programs automatically.
Workouts adapt to your changing fitness levels, available equipment, and recovery needs. Fitbod provides tracking and feedback tools.
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Key Differences Between Smart Gym And Fitbod
Now, Let’s deeper dive onto the key differences…
- Customization Capabilities
The core value of both Smart Gym and Fitbod is providing customized workout plans tailored to you. But they differ in how adaptable the programming can be.
Smart Gym asks you to choose your overall goals when setting up the app – gain muscle, lose fat, improve performance, etc. The programs adapt by gradually increasing intensity and changing focus areas over time. But the exercises stay within the parameters for that goal.
Fitbod allows much more input personalization and adapts workouts day-to-day. You choose your exact training schedule, targeted muscle groups, equipment availability, and fitness levels. Fitbod’s AI algorithm adjusts each workout to your needs in real-time.
For hardcore customization gym rats, Fitbod is the winner. Smart Gym offers a more guided, semi-custom experience for beginners.
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- Exercise Library and Instruction
Both apps provide exercises with visual guidance, but the libraries and instruction differ.
Smart Gym has a library of over 1100 exercises covering all muscle groups with photos, tips, and detailed video demos. The guidance is beginner-friendly but also satisfies experienced lifters. Smart Gym also adjusts form coaching based on your own workout videos.
Fitbod has over 3500 exercises sourced from industry experts. The catalog covers all equipment types and fitness levels. Visual demos are clean but minimal – mainly static images and basic written tips. The focus is more on auto-generating programs than instruction.
For onboarding beginners with more hand-holding, Smart Gym wins for instruction. Fitbod is better for experienced gym-goers who already know their way around a weight room.
- Programs and Tracking
When it comes to workout delivery, both apps provide customized programs and tracking capabilities. The approaches differ though.
Smart Gym designs full-body workout sequences based on your parameters and level. It demonstrates each exercise, auto-times rest periods, and tracks reps and weight. Smart Gym adjusts your plan every 4 weeks.
Fitbod generates daily workouts targeting different areas. It tracks sets, reps, and weight used but doesn’t provide timers or demos. The workouts update dynamically after each session based on your measured performance and user feedback.
For laid-out programs with guidance, Smart Gym is the winner. Fitbod takes a less prescriptive approach focused solely on workout generation.
- Device Integration
In terms of wearable integration, both platforms connect with some devices but have limitations.
Smart Gym syncs with Apple Health to pull in steps and activity. But it doesn’t integrate with most wearables for heart rate and workout data.
Fitbod connects with Apple Health, Google Fit and Garmin devices. This allows heart rate and activity data to refine recommendations. But the wearable support is still spotty.
For both apps, some device connectivity is available but could be more robust. I’d call it a tie for wearable integration.
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- Motivation and Community Features
Looking beyond the workouts, both apps include community elements to enhance motivation.
Smart Gym incorporates points, challenges, and rewards to drive consistent gym activity. The app connects with your Apple Watch to convert workouts and steps into points. You complete mini-challenges to unlock rewards and rank up.
Fitbod has more social elements like exercise reviews and rankings to see how your volume stacks up. You can follow friends and comment on workouts for camaraderie. But gamification and motivational tools are minimal.
If you want some healthy competition, Smart Gym provides more motivation through points and challenges. Fitbod is lighter on gamification.
- Pricing and Availability
In terms of cost, both Smart Gym and Fitbod offer free trials but require subscriptions to unlock full access.
Smart Gym has a 7-day free trial then subscription plans at $8/month or $48/year. It’s available as iOS and Apple Watch apps. Android is in development.
Fitbod offers a free 7-day trial then subscription plans at $10/month or $60/year. Apps are available for iOS and Android, plus integrates with Garmin smartwatches.
Pricing is very similar. Smart Gym costs slightly less but is currently Apple-only. Fitbod supports both major mobile ecosystems.
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Frequently Asked Questions (FAQs)
Still evaluating Smart Gym vs Fitbod? Here are answers to some frequently asked questions about each platform’s features:
Key benefits of SmartGym include:
Personalized workout plans customized to your goals, Instructional exercise videos and tips for proper form, Auto-generated training schedules and rest periods, Tracking of reps, weight, and progress over time, Gamification with challenges and rewards to motivate.
SmartGym offers a free 7-day trial. After the trial, a premium subscription is required for full access. Pricing is $8/month or $48/year. Discounts are available for annual plans.
The top alternatives to Fitbod include:
SmartGym – More instruction and gamification features, Freelectics – More exercise content with videos, Virtuagym – Better for individualized remote personal training, GymGoal – Better for Apple Watch integration, PumpUp – More motivational social community features.
In Fitbod, you can change your workout schedule frequency by:
Tapping on your Profile, Selecting Schedule, Choosing frequency between 4-7 days per week
The app will automatically adapt and generate a new workout routine based on the schedule you set. Duration of workouts can also be customized on this screen.
Hope these answers help provide additional guidance in choosing between Smart Gym and Fitbod! Let me know if you have any other questions.
Final Thought
So which workout platform comes out on top – Smart Gym or Fitbod? Here’s my recommendation for when to choose each:
Choose Smart Gym If You Want:
- Beginner-friendly workout instruction and demos
- Full body workout plans laid out for you
- Gamification and motivational tools
- An Apple-first experience
Choose Fitbod If You Want:
- Advanced customization of targeted muscle groups
- Dynamic workouts updated after each session
- More social tools and workout community
- Cross-platform iOS and Android support
Both platforms aim to provide customized, optimized workouts powered by AI. Choose Smart Gym for more guidance holding your hand. Pick Fitbod for hardcore customization and a dynamically reactive training experience.
Hope this helps you decide which intelligent workout app is best fit for your fitness needs!