Elysium NAD+ Vs. Tru Niagen: Which NAD+ Supplement Is Best?

NAD+ (nicotinamide adenine dinucleotide) has become one of the most popular anti-aging supplements in recent years. As we age, our NAD+ levels naturally decline. Restoring NAD+ levels can potentially promote longevity, boost energy, enhance cognitive function, and more.

Two of the most well-known NAD+ supplement brands are Elysium Health’s Basis and ChromaDex’s Tru Niagen. But what’s the difference between Elysium NAD+ and Tru Niagen? Which one should you choose?

This comprehensive guide examines the pros, cons, features, and differences between Elysium NAD+ and Tru Niagen to help you decide.

A Brief Comparison Table

AspectsElysium NAD+Tru Niagen
Active IngredientNicotinamide Riboside (NR)Nicotinamide Riboside Chloride (Niagen®)
Dosage250 mg NR250 mg Niagen
Other IngredientsNoneVitamin B2, B3, B7
Price$60 (30 days supply)$45 (30 days supply)
Quality StandardscGMP certified manufacturingNSF Certified for Sport
AvailabilityElysium website onlyVarious online & retail outlets
Side EffectsRare; may include headachesRare; may include nausea
AbsorptionNo conversion neededPatented form may increase bioavailability
Recommended Use1-2 capsules daily1 capsule 1-2 times daily

What Is NAD+?

NAD+ is a coenzyme found in all living cells and is essential for energy creation, DNA repair, and hundreds of other vital cellular processes. NAD+ is created in the body from niacin (vitamin B3) and the amino acid tryptophan. As we get older, our NAD+ levels naturally decline.

Research shows that decreased NAD+ is associated with age-related health decline. Restoring NAD+ levels by taking NAD+ supplements may offer anti-aging and disease-prevention benefits. Human trials indicate NAD+ supplementation can potentially enhance energy, cognition, cardiovascular health, immune function, and more.

Key Differences Between Elysium NAD+ And Tru Niagen

Active Ingredient

Elysium NAD+
Elysium NAD+
  • Elysium NAD+ contains nicotinamide riboside (NR)
  • Tru Niagen contains nicotinamide riboside chloride (Niagen)


  • Elysium NAD+: 250 mg NR per capsule
  • Tru Niagen: 250 mg Niagen per capsule

Additional Ingredients

  • Elysium NAD+ contains no other ingredients besides NR
  • Tru Niagen contains additional B vitamins


  • Elysium NAD+: $60 for a 30-day supply (one jar)
  • Tru Niagen: $45 for a 30-day supply (one bottle)

Quality Manufacturing

  • Elysium NAD+ is cGMP certified
  • Tru Niagen is NSF Certified for Sport

Also Read: Choose Between Methyl Guard And Methyl Guard Plus.

Elysium NAD+ Overview

Elysium Health’s Basis is a dietary supplement containing the NAD+ precursor nicotinamide riboside (NR) in a 250 mg vegan capsule.

NR is considered one of the most effective ways to safely increase NAD+ levels. Human trials show NR supplementation increases NAD+ levels by 40-50% on average.

Each jar of Elysium NAD+ contains 60 capsules, which is a 30-day supply when taken at the recommended dosage of two capsules daily.

Elysium NAD+ is vegetarian, gluten-free, and free of all major allergens like nuts, soy, and dairy. It’s manufactured in the USA in a cGMP certified facility.

Pros of Elysium NAD+

  • Simple single-ingredient formula
  • 250 mg clinically effective NR dosage
  • cGMP certified manufacturing facility
  • Vegan and allergen-free

Cons of Elysium NAD+

  • More expensive than other NR supplements
  • Only available through Elysium website
  • Some users report mild side effects like headaches

Tru Niagen Overview

Tru Niagen by ChromaDex contains nicotinamide riboside chloride (Niagen), a patented form of NR. Each capsule contains 250 mg of Niagen.

Tru Niagen
Tru Niagen

In addition to NR, Tru Niagen contains vitamin B2, B3, and B7 to support NR metabolism and NAD+ synthesis.

Tru Niagen is available in bottles containing 75 or 300 capsules, which provide 25 or 100 days supply respectively. It’s certified vegan, gluten-free, soy-free and allergen-free.

Tru Niagen is NSF Certified for Sport, verifying it contains no banned substances for professional athletic competitions. It’s made in a cGMP facility in the USA.

Pros of Tru Niagen

  • Contains complementary B vitamins
  • More affordable than Elysium NAD+
  • NSF Certified for Sport
  • Available at many retailers

Cons of Tru Niagen

  • Contains 4 extra ingredients besides NR
  • Requires higher doses for same effects
  • Some users report stomach upset

Also Read: Differences Between Biopelle Tensage Intensive Serum 40 And 50 Anti-Aging Serum.

Frequently Asked Questions (FAQ)

What is the difference between NAD+ and Tru Niagen?

NAD+ is the active coenzyme present in all living cells, while Tru Niagen is a branded supplement designed to increase NAD+ levels. Tru Niagen contains nicotinamide riboside chloride, an NAD+ precursor.

What is the best form of NAD to take?

Most experts agree that nicotinamide riboside (NR) is the most effective and absorbable form of NAD+ precursor available in supplements. NR is found in supplements like Elysium NAD+ and Tru Niagen.

What is the difference between Tru Niagen and Tru Niagen Pro?

Tru Niagen contains 250 mg of nicotinamide riboside chloride. Tru Niagen Pro offers a higher dosage of 300 mg per capsule.

What is the difference between Tru Niagen and NMN?

Both nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN) are precursors that raise NAD+ levels. NR may be more absorbable since it doesn’t require enzymatic conversion like NMN.

Also watch this video!

The Bottom Line

When choosing between Elysium NAD+ and Tru Niagen, you can expect largely comparable NAD+-boosting benefits from both. The main differences come down to price, secondary ingredients, and manufacturing standards.

Also Read: Comparison Between SeroVital and SeroVital Advanced

Those wanting a pure NR supplement may prefer Elysium NAD+, while Tru Niagen offers more affordable pricing and additional B vitamins. Both use trusted, patented forms of nicotinamide riboside in clinically supported dosages.

Whichever supplement you choose, be sure to purchase from reputable sources and follow dosage guidelines. Taking an evidence-based NAD+ precursor like NR or Niagen can safely optimize cellular metabolism, cognition, and overall vitality as you age. Just be sure to temper expectations, start low and slow, and consult a doctor if you have any concerns.

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