Nikon Z7 II Vs. Sony A7 IV: Which High-Resolution Full Frame Mirrorless Should You Buy?

Nikon and Sony are two of the biggest names in the full frame mirrorless camera market. The Nikon Z7 II and Sony A7 IV are two of their latest high-resolution models aimed at enthusiasts and professionals. With so many shared features and specs, it can be tough deciding between them.

In this in-depth comparison, we’ll look at the key differences and similarities between the Nikon Z7 II and Sony A7 IV to help you choose which is best for your needs.

A Brief Comparison Table

Specs/FeaturesNikon Z7 IISony A7 IV
Sensor Resolution45.7MP33MP
Sensor TypeBSI CMOSBSI CMOS
Image ProcessorDual EXPEED 6BIONZ XR
ISO Range64 – 25600 (exp. 32-102400)100 – 51200 (exp. 50-204800)
Image Stabilization5-axis IBIS (5 stops)5-axis IBIS (5.5 stops)
Continuous Shooting10fps mechanical, 30fps electronic10fps mechanical/electronic
Shutter Speed1/8000 to 30 sec1/8000 to 30 sec
Video Resolution4K up to 60p, N-Log4K up to 60p, S-Log3
Autofocus Points493 phase/contrast detect759 phase, 425 contrast detect
Viewfinder3.69M-dot OLED EVF3.69M-dot OLED EVF
Rear Screen3.2″ 2.1M-dot tilting touchscreen3″ 1.44M-dot articulating touchscreen
ConnectivityWiFi, Bluetooth, USB-CWiFi, Bluetooth, USB-C
Battery Life420 shots580 shots
Dimensions134 x 101 x 70 mm131 x 96 x 79 mm
Weight705g658g

Nikon Z7 II Overview

The Nikon Z7 II is an updated version of the original groundbreaking Z7, Nikon’s first high-resolution full frame mirrorless camera. It uses a 45.7MP BSI CMOS sensor capable of capturing incredible levels of detail.

Nikon Z7 II
Nikon Z7 II

Other highlights of the Z7 II include:

  • Dual EXPEED 6 image processors for fast continuous shooting up to 10 fps mechanical or 30 fps electronic shutter
  • 493 focus points covering 90% of the image area
  • 5-axis in-body image stabilization up to 5 stops compensation
  • 4K 60p video and 10-bit N-Log recording
  • Dual card slots (1x CFexpress/XQD and 1x SD UHS-II)

The Z7 II retains the same sturdy weather-sealed magnesium alloy body as the Z7. It’s also fully compatible with Nikon’s growing lineup of Z-mount lenses.

Sony A7 IV Overview

The Sony A7 IV is the newest model in Sony’s popular A7 full frame mirrorless series. It replaces the older A7 III with a completely revamped 33MP imaging pipeline.

Key features of the Sony A7 IV include:

  • New 33MP Exmor R BSI CMOS sensor with outstanding dynamic range
  • Upgraded BIONZ XR processor enables 10 fps continuous shooting with AE/AF
  • 33% more focus points than A7 III at 759 phase and 425 contrast detect points
  • 5-axis sensor-shift image stabilization with up to 5.5 stops compensation
  • 4K 60p video with 10-bit depth and S-Log3 profiles
  • Dual SD card slots (1x UHS-II and 1x UHS-I)

The A7 IV uses the same robust magnesium alloy body as previous A7 models. It’s compatible with all existing E-mount lenses.

Shared Features of Both Cameras

Despite being from different manufacturers, the Z7 II and A7 IV share quite a few key features:

  • Large high resolution sensors with excellent dynamic range and low noise
  • Fast sensor-based image stabilization systems
  • Robust weather sealed magnesium alloy bodies
  • Extensive JPEG shooting options with 14-bit RAW support
  • Hybrid autofocus systems with eye/face/animal detection
  • Large crisp rear LCD touchscreens with 2.1M dots resolution
  • High resolution OLED electronic viewfinders with 3.69M dots
  • Mic and headphone ports for advanced audio
  • Dual UHS-II card slots
  • USB-C and HDMI ports plus WiFi and Bluetooth

Also Read: Comparison Between Nikon Z7 II And Sony A7R IV

Key Differences Between Nikon Z7 II and Sony A7 IV

  • Body and Handling Comparison

The Nikon Z7 II and Sony A7 IV have similar weights and dimensions, though the Sony is slightly lighter at 658g Vs. 705g. Both cameras offer excellent build quality and weather sealing.

Sony A7 IV
Sony A7 IV

In terms of handling, the deeper Nikon grip provides a bit more secure hold. But the Sony is no slouch either. Those with larger hands may prefer the Z7 II ergonomics.

Button placement and menus are quite different between the two brands. Nikon offers more dedicated controls while Sony utilizes a more minimalist approach.

If you’re already used to one brand’s interface, switching to the other will require some relearning. New users however should not find major issues adapting to either camera.

  • Autofocus Performance

For still photography, both cameras offer lightning fast autofocus that works great for all kinds of shooting scenarios. The Nikon Z7 II relies on its hybrid phase/contrast detect system with 493 points. The Sony A7 IV uses 759 phase and 425 contrast points.

In practice, you can expect reliable subject tracking and accurate eye/face/body detection from either model. The Sony does have an edge for video use, offering more confident continuous AF for 4K footage. But the Nikon is no slouch either.

For those needing the best video autofocus, the Sony A7 IV is the safer choice. But both are perfectly capable for casual and vlogging use.

Also Read: Differences Between Akaso Brave 7 And Brave 7 Le.

  • Image Quality Comparison

With their high resolution full frame sensors, both the Z7 II and A7 IV are capable of capturing stunning images with wide dynamic range. However, there are some key differences.

The Nikon has a higher resolution 45.7MP sensor compared to 33MP on the Sony. This gives the Z7 II the edge for situations requiring extensive cropping or giant prints.

However, the newer Sony sensor offers improved dynamic range and high ISO noise performance. At lower ISOs, there is little difference. But as you go higher, the A7 IV shows around a 1 stop advantage for maintaining detail in shadows and minimizing noise.

For general shooting purposes, most users would be hard pressed to see major differences between the sensors. But those needing to push exposure limits may appreciate the Sony’s extra latitude.

  • Video Quality

Both cameras offer premium quality video features including:

  1. 4K up to 60 fps
  2. 10-bit internal recording
  3. Flat color profiles (N-Log and S-Log3) for maximum grading flexibility

Footage quality is excellent from both cameras. However, the Sony A7 IV pulls further ahead for dedicated video use thanks to features like its new 10-bit XAVC HS codec.

The oversampled and line skipped Super 35 crop mode on the A7 IV also helps optimize 4K video quality. Plus, Sony’s latest image processor and improved AF make the A7 IV better suited for serious vlogging and filmmaking.

That said, the Nikon Z7 II is no slouch for hybrid shooters needing occasional high quality 4K footage. Just don’t expect the same robust video toolkit offered in the A7 IV.

  • Lenses and Accessories

One of the most important considerations with any mirrorless camera is the lens ecosystem. Both Nikon and Sony offer a solid and expanding catalog of high performance options.

For the Z7 II, Nikon Z-mount lenses are the way to go. Nikon offers a range of premium f/1.8 primes along with f/4 zooms covering wide angle to telephoto needs. Using an FTZ adapter also opens up access to a huge array of F-mount lenses.

On the Sony side, choices include G-Master f/1.4 primes and f/2.8 zooms along with more affordable options from Sigma and Tamron. Adapters are also available for using Sony A-mount and other lens brands.

Each system offers excellent native lens support along with the flexibility of adapters for expanding creative options. For most enthusiasts and pros, either camera will work great.

Also Watch This Review Video:

  • Price and Value Comparison

The Nikon Z7 II originally retailed for $2,999 body only or $3,999 with a 24-70mm kit lens. The Sony A7 IV launched at $2,499 body only.

Given its lower launch price along with improved autofocus and video specs, the A7 IV offers better overall value, especially for hybrid shooters. However, the Z7 II remains a highly compelling choice for photographers focused mainly on stills.

Both cameras offer substantial upgrades over earlier models. The choice ultimately comes down to your personal shooting needs and brand preferences.

Also Read: Comparison Between Nikon Z9 And D850

Frequently Asked Questions (FAQs)

Which lens would you prefer using with Sony Alpha 7 IV?

For an all-around high performance lens for the A7 IV, I recommend the new Sony FE 24-70mm f/2.8 GM II. This ultra-sharp zoom covers wide angle to short telephoto focal lengths perfect for landscapes, portraits, street photography and more. The fast f/2.8 constant aperture maintains excellent image quality and separation through the entire range. Optical stabilization also helps when shooting handheld. For those needing an even more versatile range, look at the Sony FE 24-105mm f/4 G OSS as an alternative.

Does Sony a7 IV have image stabilization?

Yes, the Sony A7 IV features a highly effective 5-axis sensor-shift image stabilization system. It delivers up to 5.5 stops of compensation to reduce blur from camera shake. This allows you to shoot at slower shutter speeds and still get sharp images even when using unstabilized lenses. The IBIS works well for both stills and video.

How many frames per second does the a7 IV shoot?

The Sony A7 IV is capable of continuous shooting up to 10 frames per second with autofocus and autoexposure tracking. This fast burst speed works when using either the mechanical or electronic shutter. The deep buffer allows for over 800 frames in JPEG or more than 100 compressed RAW shots at 10 fps before slowing down. This gives excellent versatility for capturing fast action.

Is Sony a7 IV good for photography?

Yes, the Sony A7 IV is an excellent camera for still photography. It combines a high resolution 33MP sensor with outstanding dynamic range and ISO performance. The advanced AF system provides accurate subject tracking and eye/face/body detection. Other features like 10 fps drive speed, IBIS, and dual UHS-II SD card slots make it highly capable for anything from landscapes and portraits to sports and wildlife photography. The A7 IV balances resolution, speed, connectivity and video features at a very compelling price point. For enthusiasts and professionals focused mainly on still photography, the A7 IV is hard to beat.

Also Read: Comparison Between the Nikon D5500 and D5600

Final Thought

Now that we’ve compared the major features and capabilities of these two impressive cameras, which is the best choice?

For photographers focused on resolution, dynamic range, and still image quality, the Nikon Z7 II makes an excellent choice. It offers a versatile high resolution sensor, superb stabilization, and access to Nikon’s lens ecosystem.

For those needing the best autofocus and video in a hybrid camera, the Sony A7 IV is hands down the way to go. It brings cutting-edge AF performance and feature-packed 4K video recording.

Both cameras are excellent tools for enthusiasts and pros and represent the state-of-the-art for full frame mirrorless cameras. Base your decision on what best fits your needs and budget. You’ll be getting a highly capable imaging machine either way.

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