Green supplements have become increasingly popular over the past few years as more people look to get additional vitamins, minerals, antioxidants, and other nutrients from natural plant sources.
Two of the most well-known green supplement brands on the market are Laird Superfood Greens and Athletic Greens.
But how do these two supplements compare when it comes to ingredients, taste, cost, and overall benefits? Here’s a detailed look at Laird Superfood Greens Vs. Athletic Greens to help you decide which one may be best for you.
A Brief Comparison Table
| Aspects | Laird Superfood Greens | Athletic Greens |
| Cost | $1.50 per serving | $3.23 per serving |
| Taste | Mild, slightly sweet | Smooth, lightly sweet |
| Key Ingredients | Wheatgrass, spirulina, ashwagandha | Milk thistle, lutein, adaptogens |
| Alkalizing Content | High | Moderate |
| Hydration | High from coconut water | Moderate |
| Antioxidants | From greens | Unique botanical extracts |
| Energy Boost | Moderate | High |
| Specialized Support | Some for immunity | More for eyes, liver, stress |
| Sweeteners | Stevia, mint | Stevia, monk fruit |
| Organic | Yes | Yes |
| GMO-free | Yes | Yes |
Overview Of Laird Superfood Greens
Laird Superfood Greens is an alkalizing drink mix that contains over 40 fruits, vegetables, mushrooms, and herbs. It aims to help increase energy, support the immune system, boost hydration, and promote detoxification.
Some of the key ingredients in Laird Superfood Greens include:
- Organic coconut water powder – Provides electrolytes like potassium and magnesium
- Wheatgrass and barley grass juice powder – Rich in chlorophyll, vitamins, and minerals
- Spirulina and chlorella – Dense in nutrients like protein, iron, and B vitamins
- Turmeric and ginger root – Supply antioxidants and compounds that reduce inflammation
- Probiotics and prebiotics – Support healthy gut bacteria
- Organic coffeeberry extract – Contains protective antioxidants
The greens have a mild, slightly sweet taste thanks to coconut water, mint, and stevia leaf. It mixes well with water or milk.
Laird Superfood Greens is free from artificial sweeteners, flavors, and preservatives. It’s certified organic, vegan, gluten-free, and non-GMO.
Overview Of Athletic Greens
Athletic Greens is also an organic green drink supplement designed to provide better gut health, immune function, energy, focus, and more.
Some of the key ingredients in Athletic Greens include:
- Proprietary antioxidant and phytonutrient blend – Contains extracts like bilberry, grape seed, and lutein
- Digestive enzyme and probiotic blend – Aids digestion and gut health
- Adaptogen herb blend – Includes ashwagandha and astragalus to manage stress
- Liver support blend – Milk thistle and dandelion promote liver detoxification
- Vitamins and minerals – Includes B vitamins, vitamin C, zinc, selenium, and more
Unlike Laird Superfood Greens, Athletic Greens uses stevia and monk fruit to sweeten their powder. It has a smooth, mildly sweet taste.
Athletic Greens is free from GMOs, pesticides, artificial sweeteners, flavors, colors, and preservatives. It is certified organic and gluten-free.
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Comparison Between Laird Superfood Greens And Athletic Greens
The Ingredients
Both Laird Superfood Greens and Athletic Greens provide a powerful combination of antioxidants, phytonutrients, digestive enzymes, probiotics, adaptogens, and more from various fruits, veggies, herbs, and medicinal mushrooms.
However, there are some differences in their specific ingredient profiles:
- Alkalizers – Laird Superfood Greens contains more alkalizing ingredients like wheatgrass, coconut water, and lemon. Athletic Greens doesn’t have as many alkalizers.
- Adaptogens – Athletic Greens has a wider variety of adaptogens like rhodiola, ashwagandha, and astragalus. Laird Superfood Greens just contains ashwagandha.
- Antioxidants – Athletic Greens offers unique antioxidant extracts like lutein, grape seed, bilberry, and cinnamon. Laird Superfood Greens relies more on typical greens like spirulina and wheatgrass for antioxidants.
- Probiotics – Both provide probiotics, but Athletic Greens has more strains while Laird Superfood Greens uses higher counts of fewer strains.
- Sweeteners – Laird Superfood Greens uses stevia and mint for flavor. Athletic Greens uses stevia and monk fruit.
Overall, Athletic Greens has a more extensive and unique ingredient profile, while Laird Superfood Greens offers more staple green superfoods and alkalizers.
The Benefits
The main benefits of Laird Superfood Greens and Athletic Greens are quite similar:
- Increased energy, stamina, and mental clarity
- Strengthened immune system function
- Improved digestion and gut health
- Detoxification and cleansing of the body’s systems
- Disease prevention from antioxidants and phytonutrients
- Reduced inflammation
- Better body alkalinity
However, some unique benefits of the different greens include:
Laird Superfood Greens
- Contains more hydrating coconut water
- May boost metabolism from coffeeberry
- More alkalizing from ingredients like wheatgrass
Athletic Greens
- May improve liver function from milk thistle and dandelion
- Additional adaptogens to help manage stress
- More targeted support for eye health from lutein
- Unique antioxidant protection from botanical extracts
So in terms of unique advantages, Laird Superfood Greens is more alkalizing while Athletic Greens offers more specialized ingredients for areas like liver support, eye health, and adaptogenic herbs.
The Taste
In terms of taste, Laird Superfood Greens has a relatively mild, slightly sweet and minty flavor. It’s not overly earthy or green tasting. The coconut water powder provides a tropical hint. Many customers describe the taste as refreshing and enjoyable.
Athletic Greens has a very smooth, creamy texture and a light sweetness. The agave and stevia mask any bitterness or strong flavors from the greens. It’s described as easy to drink without any harsh aftertaste.
Most people find both Laird Superfood Greens and Athletic Greens to be pleasant tasting compared to other greens powders which can often be quite bitter or earthy. Athletic Greens seems to have a bit more flavor customization to mask any unpleasant flavors. But Laird Superfood Greens still has a nice mildly sweet taste.
Cost And Value
One of the biggest differences between Laird Superfood Greens and Athletic Greens is cost.
Laird Superfood Greens costs around $44.95 for a 14.1 oz tub. The daily serving size is 12g or 2 scoops, so a tub provides about 30 servings. This equals around $1.50 per serving. It’s not the most affordable green supplement but still reasonable.
Athletic Greens costs a whopping $97 for a 30-day supply pouch (30 servings). This equals $3.23 per serving, making it more than double the price of Laird Superfood Greens. The huge price tag has earned Athletic Greens the reputation of being overpriced in the supplement industry.
When evaluating cost, serving for serving, Athletic Greens provides more ingredients, especially unique herbal extracts and botanicals. For some consumers, the additional cost may be justified by the wider variety of specialized nutrients.
For others, Laird Superfood Greens still provides an excellent blend of standard green superfoods at a much more reasonable price point. This may make it a better value, especially for long term use.
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Frequently Asked Questions (FAQ)
The main differences are the specific ingredients, with Athletic Greens containing more specialized botanical extracts while Laird Superfood Greens focuses on more traditional greens like wheatgrass and spirulina. Athletic Greens also has a smoother taste but costs much more.
Athletic Greens costs over $3 per serving, which is very expensive compared to other greens powders. The high price is from the long list of specialized proprietary blends and patented herbal extracts in their formula. These unique botanical ingredients drive up the cost.
Whether Athletic Greens is worth the high price depends on your budget and needs. If you want those additional adaptogens and antioxidant extracts, the value is there. But for more standard greens nutrients at a lower cost, other options like Laird Superfood Greens can also be great choices.
Vs. other leading greens, Athletic Greens tends to be much more expensive but also offers some unique herbal blends you won’t find elsewhere. The smooth taste is also a plus compared to earthier tasting greens. Overall, it compares well for athletes and those wanting specialized botanical extracts.
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The Verdict
So, is Laird Superfood Greens or Athletic Greens better? In the battle of Laird Superfood Greens Vs. Athletic Greens, there is no definitive winner.
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Laird Superfood Greens pros:
- Significantly lower price point
- Contains more hydrating coconut water
- Higher alkalizing potential
- More clean, recognizable ingredients
Athletic Greens pros:
- More varied specialized ingredients like botanical extracts
- Additional liver and eye support
- More unique antioxidant sources
- Smoother, easier to drink taste
Ultimately, it depends on your personal preferences and needs:
- If you want maximum alkalinity and hydration at a reasonable cost, Laird Superfood Greens may be the better choice.
- If you want specialized adaptogens, herbs, and unique antioxidants and don’t mind paying more, Athletic Greens could be the superior option.
No matter which super greens supplement you choose, both Laird Superfood Greens and Athletic Greens can be excellent additions to your daily routine to help boost your overall health, nutrition, and energy levels.