Kitchen Basics Bone Broth Review:Is It Worth It?

If you’re looking for a versatile, nutrient-dense, and delicious addition to your kitchen, let me tell you why Kitchen Basics Bone Broth should be on your radar. As someone who’s tried countless bone broths, this one stands out for its simplicity, quality, and ease of use. Whether you’re sipping it straight, using it in recipes, or even adding it to your pet’s meals (yes, really!), this broth has become a staple in my home. In this review, I’ll walk you through my experience, the pros and cons, how to get the most out of it, and how it stacks up against other brands. Let’s dive in!

My Experience With Kitchen Basics Bone Broth

When I first tried Kitchen Basics Bone Broth, I wasn’t sure what to expect. I’ve had my fair share of bone broths—some too salty, others too bland, and a few that just tasted… off. But this one? It hit the sweet spot. Here’s what stood out to me:

Rich, Savory Flavor: The broth has a deep, comforting taste that feels like homemade chicken soup without the heaviness. It’s not overly salty, which I appreciate, and you can taste the quality of the real chicken bones and organic vegetables.

Versatility: I’ve used it in so many ways—sipping it warm on a chilly day, adding it to soups and stews, and even mixing it into my dog’s food (more on that later). It’s incredibly versatile.
Nutrient-Dense: With 10g of protein per serving and collagen from real bones, it’s a great way to sneak in some extra nutrients without feeling like you’re “dieting.”
Convenient Packaging: The screw-off cap makes it easy to store in the fridge and pour as needed. No more struggling with cartons or spills!

Diet-Friendly: At only 50 calories per serving, it fits into almost any diet plan. Plus, it’s certified “heart healthy” by the American Heart Association.

Pros Of Kitchen Basics Bone Broth

Let’s break down the benefits of this broth in detail. Here’s why I think it’s worth adding to your pantry:

Made from Real Ingredients: The broth is crafted from real chicken bones, organic vegetables, herbs, and spices. No artificial additives or preservatives here—just pure, wholesome goodness.

High in Protein: Each serving packs 10g of protein, which is 20% of your daily recommended intake. It’s a great way to fuel your body, especially if you’re active or looking to build muscle.
Low in Calories: At just 50 calories per serving, it’s a guilt-free option for snacking or cooking.
Heart-Healthy: The American Heart Association certification gives me peace of mind that I’m making a smart choice for my cardiovascular health.

Easy to Use: Whether you’re sipping it straight or using it in recipes, the broth is incredibly convenient. The packaging is user-friendly, and it’s ready to go right out of the container.
Versatile: From soups and stews to sauces and even pet food, this broth can do it all. I’ve even used it as a base for risotto, and it turned out amazing.
Great for Hydration: If you struggle to drink enough water, sipping on bone broth is a tasty way to stay hydrated.

Supports Gut Health: The collagen and amino acids in bone broth are known to support gut health, which is a huge plus for me.

Cons Of Kitchen Basics Bone Broth

Of course, no product is perfect. Here are a few drawbacks I’ve noticed:

Mild Flavor: While I appreciate that it’s not overly salty, some might find the flavor a bit bland. If you’re used to heavily seasoned broths, you might need to add some spices or herbs to suit your taste.
Price Point: It’s not the cheapest bone broth on the market, but I think the quality justifies the cost. Still, it’s something to keep in mind if you’re on a tight budget.
Limited Variety: As far as I know, Kitchen Basics primarily offers chicken bone broth. If you’re looking for beef or other varieties, you might need to explore other brands.

Not a Meal Replacement: While it’s nutrient-dense, it’s not meant to replace a full meal. You’ll need to pair it with other foods for a balanced diet.
Storage Space: If you’re stocking up, the cartons can take up a fair amount of fridge space.
Not Vegan-Friendly: Obviously, this is a bone broth, so it’s not suitable for vegans or vegetarians.

Requires Refrigeration After Opening: Once opened, you’ll need to use it within a few days, which might not be ideal for everyone.
Might Not Appeal to Pets: While my dog loves it, I’ve heard mixed reviews from other pet owners. It really depends on your pet’s preferences.

How To Get The Most Out Of Kitchen Basics Bone Broth

To make the most of this broth, here are some tips and tricks I’ve picked up:

Sip It Warm: Heating it up enhances the flavor and makes it feel more comforting. I like to add a pinch of salt or a squeeze of lemon for extra zing.
Use It in Recipes: It’s a fantastic base for soups, stews, and sauces. I’ve even used it to cook grains like rice and quinoa for added flavor.
Add Spices: If you find the flavor too mild, try adding garlic, turmeric, or black pepper. It’s a great way to customize it to your taste.

Mix It into Pet Food: As one reviewer mentioned, it’s a great way to add moisture and nutrients to your pet’s meals. Just make sure to warm it up slightly before serving.
Store It Properly: Keep it refrigerated after opening and use it within a few days for the best quality.
Pair It with Snacks: I like to sip it alongside a handful of nuts or some veggies for a quick, satisfying snack.

Freeze It: If you don’t plan to use it right away, pour it into ice cube trays and freeze it. This makes it easy to portion out for future recipes.
Experiment: Don’t be afraid to get creative! I’ve used it in everything from marinades to smoothies (yes, really!).

Comparison With Other Brands

When it comes to bone broth, there are plenty of options out there. Here’s how Kitchen Basics stacks up against a few popular brands:

Kitchen Basics vs. Kettle & Fire

Flavor: Kitchen Basics has a milder, more natural taste, while Kettle & Fire tends to be richer and more robust.
Price: Kettle & Fire is generally more expensive, but it’s also more flavorful.

Ingredients: Both use high-quality ingredients, but Kitchen Basics is certified heart-healthy, which gives it an edge for health-conscious buyers.

Kitchen Basics vs. Pacific Foods

Texture: Pacific Foods tends to be thinner, while Kitchen Basics has a slightly thicker, more velvety texture.

Versatility: I find Kitchen Basics to be more versatile, especially for sipping straight.
Packaging: Kitchen Basics’ screw-off cap is a game-changer compared to Pacific Foods’ carton design.

Kitchen Basics vs. Swanson

Flavor: Swanson is often saltier and more processed-tasting, while Kitchen Basics has a cleaner, more natural flavor.
Nutrition: Kitchen Basics wins in terms of protein content and overall nutrient density.
Price: Swanson is cheaper, but you get what you pay for in terms of quality.

Maintenance Tips for Kitchen Basics Bone Broth

To ensure you’re getting the most out of your bone broth and keeping it fresh, here are some maintenance tips I’ve found helpful:

Refrigerate After Opening: Once you’ve opened the container, make sure to store it in the fridge. It’ll stay fresh for about 3-4 days.

Freeze for Longevity: If you don’t plan to use it right away, freeze it in smaller portions. I like using ice cube trays for easy, single-serving sizes.
Check for Spoilage: Always give it a quick sniff before using. If it smells off or has an unusual texture, it’s better to toss it.
Shake Before Use: Sometimes, the broth can separate in the fridge. A quick shake or stir will bring it back to its velvety consistency.

Use Clean Utensils: When pouring or scooping, make sure your utensils are clean to avoid contamination.
Label and Date: If you’re freezing or storing it, label the container with the date so you know how long it’s been in there.
Keep It Sealed: Always screw the cap back on tightly to prevent spills and keep it fresh.

Warm It Gently: If you’re reheating, do it slowly on the stove or in short bursts in the microwave to preserve the flavor and nutrients.
Avoid Cross-Contamination: If you’re using it for both cooking and sipping, pour it into a separate container to avoid double-dipping.
Rotate Stock: If you’re a regular user, make sure to rotate your stock so you’re always using the oldest broth first.

Frequently Asked Questions (Faq)

Let’s tackle some common questions about bone broth in general and Kitchen Basics specifically. These are based on my experience and research:

What is the downside of bone broth?

High Sodium Content: Some brands can be high in sodium, which isn’t ideal for those watching their salt intake. Kitchen Basics, however, is relatively low in sodium.
Cost: Quality bone broth can be pricey, especially if you’re using it daily.
Taste Preferences: Not everyone loves the taste of bone broth, especially if they’re not used to savory drinks.
Limited Shelf Life: Once opened, it needs to be consumed within a few days, which can be inconvenient for some.
Not a Complete Meal: While it’s nutrient-dense, it shouldn’t replace a balanced meal.
Potential for Overconsumption: Drinking too much can lead to an imbalance in your diet if you’re not careful.
Allergens: If you have sensitivities to certain ingredients (like chicken or herbs), you’ll need to check the label carefully.
Environmental Impact: The packaging, while convenient, may not be the most eco-friendly option.

What happens if I drink bone broth every day?

Improved Gut Health: The collagen and amino acids can support a healthy gut lining.
Joint Support: Regular consumption may help with joint pain and mobility due to its collagen content.
Hydration: It’s a great way to stay hydrated, especially if you struggle with plain water.
Nutrient Boost: You’ll get a steady dose of protein, vitamins, and minerals.
Potential Weight Management: The protein content can help you feel fuller longer, aiding in weight management.
Skin Health: Collagen is known to promote healthy skin, hair, and nails.
Balanced Diet: It’s a convenient way to add nutrients to your diet without much effort.
Moderation is Key: While daily consumption is generally safe, balance it with other foods to avoid overdoing it.

Is bone broth really worth the hype?

Nutrient Density: Yes, it’s packed with protein, collagen, and essential amino acids.
Versatility: It’s incredibly versatile, making it a kitchen staple.
Convenience: For busy lifestyles, it’s a quick and easy way to get nutrients.
Taste: If you enjoy savory flavors, it’s a delicious addition to your diet.
Health Benefits: From gut health to joint support, the benefits are backed by both tradition and science.
Cost Consideration: While it can be pricey, the quality often justifies the cost.
Personal Preference: Ultimately, it depends on your taste and dietary needs.
Not a Miracle Cure: It’s a supplement, not a replacement for a balanced diet.

How can you tell if bone broth is high quality?

Ingredients List: Look for real bones, organic vegetables, and no artificial additives.
Protein Content: High-quality broths will have a significant amount of protein per serving.
Texture: It should have a slightly thick, velvety consistency, not watery.
Taste: The flavor should be rich and savory, not overly salty or bland.
Certifications: Look for heart-healthy or organic certifications.
Packaging: Quality brands often invest in convenient, leak-proof packaging.
Transparency: Reputable brands will provide clear information about sourcing and production.
Reviews: Check customer reviews to see what others are saying about the taste and quality.

Conclusion

If you’re looking for a nutrient-packed, versatile, and delicious addition to your kitchen, Kitchen Basics Bone Broth is a fantastic choice. From its rich flavor to its heart-healthy certification, it’s a product that delivers on both taste and quality. While it may not be the cheapest option out there, the benefits far outweigh the cost in my opinion. Whether you’re sipping it warm, using it in recipes, or even sharing it with your pets, this broth has earned its place in my pantry. Give it a try—you might just find it becomes a staple in your home too!