Superbeets Vs. Power Beets: Which One Is Better?

I’m always on the lookout for ways to boost my energy and support my heart health without chugging endless cups of coffee or relying on synthetic supplements.

 That’s how I stumbled upon beetroot powders like SuperBeets and Power Beets. Both promise to harness the natural power of beets to improve circulation, lower blood pressure, and enhance stamina. But which one delivers the most bang for your buck?

 In this article, I’ll break down their key features, benefits, and drawbacks, comparing them head-to-head to help you decide which beetroot supplement suits your lifestyle.

Comparison Table: Superbeets Vs. Power Beets

My Journey With Beetroot Supplements

I’ll admit, I wasn’t always a beetroot fan. Growing up, beets were those weird, earthy-tasting veggies I’d push around my plate. But as I got older and started paying more attention to my health, I learned about their incredible benefits—especially their ability to boost nitric oxide, which helps relax blood vessels and improve blood flow. When I heard about SuperBeets and Power Beets, I was curious. Could a scoop of powder really deliver the same punch as a pile of fresh beets? I decided to try both and see how they stacked up.

What Are SuperBeets and Power Beets?

Let’s start with the basics. Both SuperBeets and Power Beets are beetroot-based supplements designed to deliver high levels of nitrates, which your body converts into nitric oxide. Nitric oxide is a game-changer—it helps dilate blood vessels, potentially lowering blood pressure, improving circulation, and boosting energy without the jitters of caffeine. But while they share a common goal, these products take slightly different approaches.

SuperBeets, made by HumanN, is marketed as a daily supplement for heart health and energy. It’s crafted from non-GMO, U.S.-grown beets dehydrated into crystals using a low-heat process to preserve nutrients. Each teaspoon (5g) claims to pack the nitric oxide equivalent of three whole beets. It comes in Black Cherry and Original (apple-flavored) varieties, with additional forms like chews and capsules for convenience.

Power Beets, from Force Factor, targets fitness enthusiasts. It combines beetroot powder with L-citrulline (an amino acid that also boosts nitric oxide) and grape seed extract for added antioxidant benefits. It’s designed as a pre-workout supplement to enhance stamina and performance, available in Acai Berry flavor. Each serving is slightly larger at 6g, but specific nitrate content isn’t clearly stated.

Breaking Down the Ingredients

To understand what sets these products apart, I dug into their ingredient lists. SuperBeets keeps it simple: non-GMO beetroot powder (both fermented and non-fermented), malic acid (a natural preservative from apples), magnesium ascorbate (a form of vitamin C), and stevia leaf extract for sweetness. The fermentation process is a big selling point, as it may enhance nitrate bioavailability, making it easier for your body to convert them into nitric oxide.

Power Beets, on the other hand, takes a broader approach. Alongside beetroot powder, it includes L-citrulline, which is known for boosting nitric oxide production and improving exercise performance. Grape seed extract adds antioxidant support, potentially reducing oxidative stress during workouts. Like SuperBeets, it uses stevia for sweetness and natural flavors, but the Acai Berry taste is its only option. The inclusion of L-citrulline makes Power Beets feel like a more targeted pre-workout formula, while SuperBeets sticks to a minimalist, heart-health-focused blend.

The Science Behind Beetroot Supplements

Before I compare their performance, let’s talk about why beets are such a big deal. Beets are loaded with nitrates, which your body turns into nitric oxide. This molecule relaxes blood vessels, improving blood flow, lowering blood pressure, and delivering more oxygen to muscles. Studies, like those cited on WebMD, show that beetroot juice can reduce blood pressure in some people and enhance exercise stamina. One study found that drinking about 2 cups of beetroot juice daily lowered blood pressure in healthy adults, while another showed improved endurance after six days of use.

SuperBeets leans heavily on this research, claiming that its concentrated crystals deliver the same benefits as three whole beets. However, only one study, funded by HumanN, specifically tested SuperBeets powder, showing a reduction in systolic blood pressure after four weeks. Power Beets doesn’t cite specific studies on its formula, but the addition of L-citrulline is backed by research suggesting it improves blood flow and exercise performance. Both products tap into the same science, but SuperBeets has more direct (albeit limited) research to back its claims.

My Experience with SuperBeets

I started with SuperBeets, mixing a teaspoon of the Black Cherry flavor into a glass of water each morning. The powder dissolved easily, leaving no clumps, which was a relief—I hate gritty supplements. The taste was earthy with a sweet cherry kick, though it wasn’t as bold as I’d hoped. It wasn’t bad, just not something I’d sip for fun. After a week, I noticed a subtle boost in energy, like I could tackle my morning jog without feeling winded. My blood pressure, which hovers around the high-normal range, seemed a bit more stable, though I didn’t have a monitor to confirm exact numbers.

What impressed me was the convenience. One teaspoon felt like a quick way to get the benefits of beets without juicing or roasting them myself. I also tried the chews for days when I was on the go—they were tasty, like a slightly tart candy, but pricier per serving. The downside? The cost. At about $40 for 30 servings, it’s roughly $1.33 per scoop, which adds up if you’re using it daily. Plus, the stevia aftertaste lingered a bit longer than I’d like.

My Experience with Power Beets

Next, I switched to Power Beets, using it before my evening workouts. The Acai Berry flavor was a pleasant surprise—sweeter and less earthy than SuperBeets, making it easier to drink. It mixed well, though I noticed a slight sediment if I didn’t stir it thoroughly. The 6g serving felt substantial, and after about 30 minutes, I felt a noticeable uptick in stamina during my weightlifting sessions. My muscles didn’t fatigue as quickly, and I could push through an extra set or two without feeling gassed.

The addition of L-citrulline seemed to make a difference for workouts, giving me a slight edge in endurance. However, I didn’t notice much impact on my blood pressure or daily energy levels when I wasn’t exercising. At around $25 for 30 servings (about $0.83 per serving), it’s more budget-friendly than SuperBeets, but I wished Force Factor was clearer about the nitrate content. Without that info, it’s hard to know exactly how potent it is compared to SuperBeets.

Pros and Cons of SuperBeets

Pros

• Concentrated Formula: Claims to deliver the nitric oxide equivalent of three beets per teaspoon, making it efficient.
• Third-Party Tested: HumanN uses third-party testing to ensure purity and accurate labeling, which builds trust.
• Multiple Forms: Available as powder, chews, and capsules, so you can choose what fits your routine.
• Research-Backed: Supported by a (company-funded) study showing blood pressure benefits, plus broader beetroot research.
• Non-GMO and Vegan: Made from U.S.-grown beets with no artificial fillers, appealing to clean eaters.

Cons

• Pricey: At $1.33 per serving, it’s one of the more expensive beet supplements out there.
• Limited Research: Only one study specifically on SuperBeets, and it’s funded by HumanN, raising questions about bias.
• Taste: The earthy beet flavor and stevia aftertaste might not suit everyone.
• No Organic Option: Uses non-organic beets, which may concern those prioritizing organic produce.

Read More: My Thoughts On Alani Nu Greens Vs. Bloom

Pros and Cons of Power Beets

Pros

• Affordable: At $0.83 per serving, it’s significantly cheaper than SuperBeets.
• Workout-Focused: L-citrulline and grape seed extract enhance its appeal for athletes and fitness buffs.
• Tasty: The Acai Berry flavor is sweeter and more palatable than SuperBeets’ options.
• Vegan-Friendly: Like SuperBeets, it’s free of animal products and artificial additives.
• Antioxidant Boost: Grape seed extract adds extra protection against oxidative stress.

Cons

• Unclear Nitrate Content: Force Factor doesn’t specify the nitrate equivalent, making it hard to gauge potency.
• Powder Only: Unlike SuperBeets, it’s not available in chews or capsules, limiting convenience.
• No Third-Party Testing: Lacks confirmation of independent testing, which could raise quality concerns.
• Exercise-Centric: Less focused on daily health benefits like blood pressure support.

How They Compare for Specific Goals

Heart Health and Blood Pressure

If your main goal is supporting heart health or managing blood pressure, SuperBeets has the edge. Its concentrated formula and fermented beetroot powder are designed to maximize nitric oxide production, which aligns with studies showing beetroot’s blood pressure-lowering potential. The single study on SuperBeets itself supports this, though I’d love to see more independent research. Power Beets might still help, thanks to its beetroot and L-citrulline, but its focus on exercise performance makes it less tailored for daily cardiovascular support.

Athletic Performance

For workouts, Power Beets shines. The L-citrulline gives it a boost for stamina and endurance, which I felt during my gym sessions. SuperBeets Sport, a separate product from HumanN, is more comparable for athletes, but the standard SuperBeets powder isn’t optimized for pre-workout use. If you’re an athlete or hitting the gym regularly, Power Beets’ formula feels more purposeful for pushing your limits.

Daily Energy and Wellness

For a general energy boost without stimulants, SuperBeets is the better daily companion. Its formulation supports steady circulation and energy, which I noticed during my morning routines. Power Beets didn’t give me the same all-day lift unless I was exercising. If you’re not super active but want a natural pick-me-up, SuperBeets fits the bill.

Budget and Value

Power Beets wins hands-down for affordability. At nearly half the price per serving, it’s easier on the wallet, especially if you’re using it long-term. SuperBeets’ higher cost might be justified by its third-party testing and concentrated formula, but it’s a tough sell if you’re budget-conscious.

Taste and Mixability

Taste is subjective, but I found Power Beets’ Acai Berry flavor more enjoyable—less beet-forward and sweeter, making it easier to drink daily. SuperBeets’ Black Cherry was decent but had a stronger earthy note, and the Original flavor felt too mild. Both mix well in water, though Power Beets occasionally left a slight residue if I didn’t stir it enough. SuperBeets dissolved completely, which I appreciated for a smoother drinking experience.

Who Should Choose SuperBeets?

SuperBeets is ideal if you’re focused on heart health, want a well-researched product, or prefer flexibility in how you take it (powder, chews, or capsules). It’s great for:

• People with high-normal or elevated blood pressure looking for natural support.
• Those who value third-party testing and non-GMO ingredients.
• Anyone wanting a convenient, daily supplement for circulation and energy.

However, if you’re on a tight budget or don’t love the taste of beets, you might hesitate. The price tag and limited flavor options could be dealbreakers.

Who Should Choose Power Beets?

Power Beets is a better pick for active folks who want a pre-workout boost without caffeine. It suits:

• Athletes or gym-goers looking to enhance stamina and endurance.
• Budget-conscious buyers who still want beetroot benefits.
• People who prefer a sweeter, less earthy taste.

The lack of transparency on nitrate content and third-party testing might give you pause, especially if quality assurance is a priority.

Also Read: My Thoughts On Brain Elevate Vs. True Focus

Frequently Asked Questions (FAQ)

My Final Verdict

After trying both, I lean toward SuperBeets for its versatility and focus on heart health. The third-party testing and research backing give me confidence, even if the price stings a bit. But if I were training for a marathon or hitting the gym hard, I’d probably grab Power Beets for its workout-specific formula and lower cost. Ultimately, your choice depends on your goals—heart health and daily wellness (SuperBeets) or athletic performance and value (Power Beets). Both are solid, but neither is perfect. Pick the one that aligns with your lifestyle, and you can’t go wrong.