You and I both want over-ear ANC headphones that block noise effectively, sound great, and last long on battery without costing premium prices, so let’s compare Soundcore Q45 (balanced performer with hard case) and Space One (lighter with modern features) to see which delivers better ANC, comfort, audio, and value for commuting, travel, or work. I’ve worn both extensively—Q45 on flights, Space One daily—to test real-world performance for your quiet listening.
A Brief Comparison Table
| Feature | Soundcore Q45 | Soundcore Space One |
| Price (2025 avg) | $130–$150 | $90–$110 |
| ANC Performance | Excellent (up to 98% reduction) | Very good (strong mid-high) |
| Battery Life (ANC on) | 50 hours | 40 hours |
| Weight | 295g | 264g |
| Sound Profile | Balanced, LDAC support | Bass-heavy, customizable EQ |
| Build/Case | Hard carrying case | Soft pouch |
| Extra Features | Adaptive ANC, BassUp | Wear detection, Easy Chat |
| Best For | Travel, long battery, balanced sound | Daily use, lighter comfort, budget |
My Experience With Soundcore Q45 and Space One

I bought the Soundcore Q45 first after needing better ANC for noisy commutes, the box including a hard case that felt premium right away.
Clamping snug but comfortable, my glasses fine with plush pads that didn’t heat up quickly.
ANC on max blocked train rumble impressively, my podcast clear without volume high.
Sound balanced out box, my LDAC phone streaming hi-res detailed without mud.
BassUp toggle added punch for EDM, my walks energetic. Battery lasted weeks, my charge forgetting with 50-hour claim real.
Space One arrived lighter, my head noticing less weight immediately for all-day wear. Wear detection paused music on remove, my convenient without button hunt.
Easy Chat cupped ear for talk, my transparency quick without mode switch. ANC strong voices and mids, my office chatter reduced well.
Bass heavier default, my EQ adjusting for less boom. Comfort edged Q45 long sessions, my no fatigue from lighter build.
Flights Q45 better low rumble, my plane engine quieter. Calls clearer Space One, my voice natural with mics.
App same both, my EQ custom easy. Travel case Q45 protected, my bag toss safe. Daily desk Space One lighter, my neck happier.
After alternating year, Q45 travel/long battery, Space One daily comfort. The experience showed Q45 reliable all-rounder, Space One modern lightweight.
Read more: Comparison Of Soundcore Space One And Q30
Pros Of Soundcore Q45

- Superior Noise Cancellation: Adaptive ANC reduces 98%, my plane and train noise vanishing better than Space One low rumble handling. This superior enhanced focus, my work quiet. The reduction prevented distraction, my podcast clear. This ANC maximized immersion, my music pure. The adaptive boosted smart, my environment auto. This superior elevated travel, my flights peaceful. This cancellation care maximized silence, my world calm.
- Longer Battery Life: 50 hours ANC on, my weeks charge-free without Space One 40-hour shorter. This longer enhanced freedom, my use uninterrupted. The battery prevented low, my ready always. This life maximized travel, my long fine. The 50 boosted reliability, my day full. This longer elevated daily, my routine easy. This battery care maximized endurance, my Q45 lasting.
- Balanced Pleasant Sound: Neutral with LDAC hi-res, my genres varied without bass-heavy that Space One default pushed. This balanced enhanced listening, my detail good. The pleasant prevented boom, my mids clear. This sound maximized versatility, my music any. The LDAC boosted quality, my streaming premium. This balanced elevated daily, my enjoyment high. This sound care maximized satisfaction, my Q45 musical.
- Hard Protective Case: Included carry safe, my bag toss without damage that pouch risked. This hard enhanced protection, my travel secure. The case prevented scratch, my headphones nice. This protective maximized longevity, my investment good. The included boosted value, my premium feel. This hard elevated portability, my on-go safe. This case care maximized reliability, my Q45 guarded.
- Comfortable Clamping Fit: Pads plush seal good, my glasses fine without slip that loose caused. This comfortable enhanced wear, my hours painless. The clamping prevented move, my ANC strong. This fit maximized stability, my active fine. The plush boosted softness, my head happy. This comfortable elevated daily, my routine long. This fit care maximized endurance, my Q45 all-day.
- BassUp Toggle Fun: Extra bass switch, my EDM punch without EQ permanent that fixed. This toggle enhanced variety, my mood matched. The BassUp prevented flat, my energy high. This fun maximized enjoyment, my music exciting. The extra boosted impact, my low deep. This toggle elevated flexibility, my sound custom. This BassUp care maximized versatility, my Q45 playful.
- Clear Call Quality: Mics natural, my voice transmitted well without muffled that some had. This clear enhanced communication, my calls good. The quality prevented echo, my conversation smooth. This call maximized work, my meetings fine. The mics boosted reliability, my remote easy. This clear elevated daily, my connect strong. This quality care maximized practicality, my Q45 phone-friendly.
- Build Quality Solid: Materials durable, my daily use holding without creak that light risked. This solid enhanced longevity, my years good. The quality prevented break, my rough safe. This build maximized value, my investment lasting. The durable boosted trust, my brand reliable. This solid elevated daily, my routine tough. This quality care maximized endurance, my Q45 strong.
Pros Of Soundcore Space One

- Lighter Comfortable Design: 264g less fatigue, my all-day wear painless without Q45 heavier long. This lighter enhanced endurance, my head happy. The comfortable prevented tire, my sessions long. This design maximized daily, my routine easy. The less boosted portability, my carry light. This lighter elevated comfort, my wear extended. This design care maximized wellness, my neck fine.
- Strong Mid-High ANC: Voices chatter blocked well, my office or cafe quiet without low rumble that Q45 better handled. This strong enhanced focus, my work productive. The mid-high prevented talk, my peace good. This ANC maximized urban, my city calm. The blocked boosted immersion, my music clear. This strong elevated daily, my environment muted. This ANC care maximized concentration, my Space One focused.
- Wear Detection Smart: Auto pause remove, my music stop instant without button that manual needed. This smart enhanced convenience, my flow unbroken. The detection prevented waste, my battery saved. This wear maximized seamless, my routine smooth. The auto boosted practicality, my use intuitive. This smart elevated daily, my experience modern. This detection care maximized efficiency, my Space One thoughtful.
- Easy Chat Feature: Cup ear transparency, my quick talk without mode switch that app required. This easy enhanced social, my conversation fast. The chat prevented interrupt, my pause simple. This feature maximized practicality, my busy fine. The cup boosted speed, my interact quick. This easy elevated daily, my life connected. This chat care maximized flexibility, my Space One handy.
- Customizable App EQ: Presets many, my sound tailored without fixed that limited. This customizable enhanced personal, my preference met. The app prevented default, my tune mine. This EQ maximized versatility, my genres all. The many boosted options, my explore fun. This customizable elevated daily, my music perfect. This app care maximized satisfaction, my Space One mine.
- Budget-Friendly Price: Lower cost features, my value high without premium that Q45 higher charged. This budget enhanced access, my quality affordable. The friendly prevented expensive, my savings good. This price maximized daily, my use frequent. The lower boosted appeal, my recommendation easy. This budget elevated economy, my wallet fine. This price care maximized practicality, my Space One smart.
- Foldable Compact: Flat pack easy, my bag space low without bulky that non-fold took. This foldable enhanced portable, my travel light. The compact prevented large, my carry simple. This pack maximized convenience, my on-go fine. The flat boosted storage, my home tidy. This foldable elevated daily, my routine easy. This compact care maximized flexibility, my Space One travel-ready.
- Good Battery Everyday: 40 hours ANC, my week charge-free without Q45 longer but sufficient. This good enhanced freedom, my use long. The battery prevented frequent, my ready good. This everyday maximized routine, my day covered. The 40 boosted reliability, my session full. This good elevated daily, my charge rare. This battery care maximized practicality, my Space One enduring.
Cons Of Soundcore Q45
- Heavier Long Wear: 295g fatigue hours, my neck noticing without Space One lighter all-day. This heavier maximized build, my comfort partial long. The long prevented light, my endurance lower. This wear eroded extended, my session limited. The 295 frustrated feather, my preference less. This heavier diminished all-day, my head tired. This weight limited marathon, my use measured.
- No Wear Detection: Manual pause remove, my flow interrupt without auto that Space One smart had. This no maximized classic, my convenient low. The detection prevented seamless, my music manual. This wear eroded modern, my feature missed. The no frustrated quick, my remove thoughtful. This detection diminished intuitive, my routine adjusted. This no limited smart, my experience basic.
- BassUp Limited EQ: Toggle only signature, my custom bass muddy without free that app allowed. This limited maximized boost, my flexibility low. The BassUp prevented varied, my sound fixed. This EQ eroded personal, my preference partial. The limited frustrated full, my mids suffered. This BassUp diminished versatile, my tune conditional. This limited limited creative, my music set.
- Hard Case Bulky: Included protect good but bag space, my portable partial without pouch light. This bulky maximized safe, my carry heavy. The case prevented compact, my travel more. This hard eroded light, my load high. The bulky frustrated minimal, my preference soft. This case diminished easy, my on-go adjusted. This bulky limited spontaneous, my trip planned.
- Clamping Strong Initial: Tight new, my glasses pressure without loosen that time softened. This strong maximized seal, my fit initial hard. The clamping prevented gentle, my head aware. This initial eroded comfort, my break needed. The tight frustrated soft, my preference loose. This strong diminished start, my wear gradual. This clamping limited instant, my use built.
- Sound Balanced Not Exciting: Neutral good all but wow low, my bass preferring more without heavy that Space One default. This balanced maximized versatile, my excite low. The not prevented punch, my music calm. This exciting eroded fun, my vibe mild. The neutral frustrated bold, my preference boosted. This balanced diminished thrilling, my listen good not great. This sound limited energetic, my mood steady.
- No Easy Chat: Mode switch app, my quick talk slow without cup that Space One instant. This no maximized adaptive, my chat manual. The easy prevented fast, my conversation delayed. This chat eroded social, my interact thoughtful. The no frustrated quick, my pause app. This easy diminished convenient, my routine adjusted. This no limited spontaneous, my talk deliberate.
- Build Plastic Feel: Good but not premium, my hand sensing budget without metal that higher had. This plastic maximized light, my luxury low. The feel prevented high-end, my touch basic. This build eroded elite, my quality good not top. The plastic frustrated metal, my preference solid. This feel diminished premium, my experience value. This build limited luxury, my Q45 practical.
Cons Of Soundcore Space One
- Bass-Heavy Default Sound: Boom dominant, my mids recessed without EQ that balanced fixed. This heavy maximized fun, my neutral low. The default prevented varied, my genres partial. This bass eroded clarity, my vocals muffled. The dominant frustrated mild, my preference adjusted. This heavy diminished balanced, my music V-shaped. This default limited natural, my sound tuned.
- ANC Weaker Low Rumble: Mid-high strong but plane engine leak, my travel partial without Q45 deep blocked. This weaker maximized voices, my rumble high. The low prevented full, my quiet partial. This ANC eroded ultimate, my noise some. The weaker frustrated strong, my preference max. This low diminished plane, my flight noisy. This ANC limited deep, my bass rumble heard.
- Shorter Battery Life: 40 hours ANC, my charge more without Q45 50 longer. This shorter maximized light, my endurance low. The life prevented week, my plug frequent. This battery eroded long, my travel partial. The 40 frustrated extended, my preference more. This shorter diminished free, my use monitored. This battery limited marathon, my day cautious.
- No Hard Case: Soft pouch only, my protection low without hard that Q45 safe guarded. This no maximized light, my damage risk. The case prevented secure, my bag toss cautious. This hard eroded travel, my rough partial. The no frustrated protect, my preference case. This pouch diminished safe, my carry thoughtful. This no limited durable, my Space One vulnerable.
- Wear Detection Sensitive: Pause accidental brush, my music stop unwanted without off that manual needed. This sensitive maximized auto, my false high. The detection prevented perfect, my flow interrupt. This wear eroded seamless, my routine adjusted. The accidental frustrated reliable, my preference toggle. This sensitive diminished intuitive, my use cautious. This detection limited flawless, my feature mixed.
- Build Lighter Plastic: Good but flex slight, my premium low without solid that Q45 felt. This lighter maximized comfort, my sturdy partial. The plastic prevented high-end, my touch budget. This build eroded elite, my quality good not top. The flex frustrated rigid, my preference firm. This lighter diminished durable, my rough cautious. This build limited luxury, my Space One value.
- Mic Average Noise: Calls good quiet but wind noisy, my outdoor partial without clear that premium rejected. This average maximized daily, my extreme low. The noise prevented perfect, my call variable. This mic eroded pro, my remote partial. The average frustrated strong, my preference better. This noise diminished outdoor, my use indoor heavy. This mic limited windy, my conversation cautious.
- EQ Needed Balanced: Default bassy, my adjust required without neutral that Q45 closer out box. This needed maximized custom, my default low. The EQ prevented ready, my tune time. This balanced eroded instant, my sound work. The needed frustrated quick, my preference natural. This EQ diminished easy, my setup adjusted. This needed limited out-box, my experience tuned.
Maintenance Tips For Soundcore Q45
- Wipe earpads daily with damp cloth for sweat removal and hygiene boost: Cleaning pads daily clears oil, my cushions fresh without build that odor caused. This wipe enhanced comfort, my wear pleasant. The daily prevented bacteria, my skin good. This practice supported longevity, my pads lasting. The damp boosted clean, my touch nice. This routine maximized condition, my Q45 prime. This earpad care elevated daily, my headphones sanitary.
- Clean hard case weekly inside for dust prevention and protection optimization: Wiping interior weekly removes debris, my storage safe without scratch that particles caused. This clean enhanced safety, my headphones protected. The weekly prevented dirt, my case good. This practice supported longevity, my carry lasting. The inside boosted appeal, my bag nice. This routine maximized condition, my Q45 guarded. This case care elevated travel, my on-go secure.
- Check buttons monthly for responsiveness and dirt removal: Pressing all monthly catches stick, my controls smooth without delay that grime caused. This check enhanced function, my use reliable. The monthly prevented fail, my button fixed early. This practice supported daily, my routine easy. The responsiveness boosted performance, my ANC quick. This attention maximized usability, my Q45 optimal. This button care elevated reliability, my controls crisp.
- Store in hard case always for damage prevention and dust protection: Packing case always shields, my headphones safe without bump that loose caused. This storage enhanced longevity, my build intact. The always prevented scratch, my finish good. This practice supported travel, my bag secure. The case boosted readiness, my next quick. This routine maximized condition, my Q45 prime. This storage care elevated preservation, my headphones enduring.
- Charge full monthly for battery health and capacity maintenance: Topping battery monthly calibrates, my life accurate without degrade that partial caused. This full enhanced longevity, my hours max. The monthly prevented low, my ready high. This practice supported performance, my ANC strong. The charge boosted reliability, my day full. This attention maximized endurance, my Q45 lasting. This charge care elevated daily, my power consistent.
- Update app regular for features new and bug fixes: Checking monthly adds improvements, my headphones current without old that glitch risked. This update enhanced capability, my ANC better. The regular prevented issue, my smooth good. This practice supported longevity, my support active. The new boosted appeal, my features fresh. This attention maximized potential, my Q45 best. This app care elevated modernity, my headphones updated.
- Store cable safe monthly for tangle prevention and port protection: Coiling neat monthly keeps, my connect good without bend that break caused. This safe enhanced accessory, my wired ready. The monthly prevented damage, my cable lasting. This practice supported versatility, my audio option. The store boosted organization, my bag tidy. This attention maximized reliability, my Q45 complete. This cable care elevated daily, my backup good.
- Prepare travel mode monthly for battery save and case pack: Toggling low monthly extends, my flights long without drain that full caused. This prepare enhanced endurance, my trip covered. The monthly prevented low, my ready high. This practice supported adventure, my journeys good. The mode boosted efficiency, my power smart. This attention maximized portability, my Q45 travel-ready. This travel care elevated on-go, my headphones optimized.
Maintenance Tips For Soundcore Space One
- Wipe pads daily with soft cloth for oil removal and comfort maintenance: Cleaning cushions daily clears sweat, my wear fresh without sticky that build caused. This wipe enhanced hygiene, my skin good. The daily prevented odor, my nose calm. This practice supported longevity, my pads lasting. The soft boosted safety, my material intact. This routine maximized condition, my Space One prime. This pad care elevated daily, my headphones pleasant.
- Clean soft pouch weekly inside for dust prevention and storage optimization: Shaking pouch weekly removes particles, my headphones safe without scratch that dirt caused. This clean enhanced protection, my carry good. The weekly prevented residue, my pouch fresh. This practice supported travel, my bag tidy. The inside boosted appeal, my portable nice. This routine maximized condition, my Space One guarded. This pouch care elevated on-go, my storage reliable.
- Check wear sensor monthly for detection accuracy and feature preservation: Testing remove monthly ensures pause, my music control good without fail that dust caused. This check enhanced smart, my auto reliable. The monthly prevented miss, my feature strong. This practice supported daily, my routine seamless. The accuracy boosted convenience, my flow unbroken. This attention maximized usability, my Space One modern. This sensor care elevated performance, my headphones intuitive.
- Store folded flat for space save and hinge protection: Packing compact prevents strain, my fold lasting without break that loose caused. This flat enhanced portability, my bag light. The storage prevented damage, my structure good. This practice supported longevity, my years many. The fold boosted readiness, my next quick. This routine maximized condition, my Space One compact. This storage care elevated daily, my headphones protected.
- Charge weekly for full battery and health maintenance: Plugging regular keeps topped, my life accurate without degrade that low caused. This weekly enhanced endurance, my hours max. The habit prevented surprise, my ready high. This practice supported performance, my ANC strong. The full boosted reliability, my day full. This attention maximized longevity, my Space One lasting. This charge care elevated daily, my power consistent.
- Customize app monthly for EQ refresh and feature exploration: Adjusting presets monthly tailors, my sound personal without default that bored caused. This customize enhanced enjoyment, my music mine. The monthly prevented same, my routine varied. This practice supported versatility, my options explored. The refresh boosted appeal, my headphones fresh. This attention maximized satisfaction, my Space One tailored. This app care elevated daily, my experience perfect.
- Pack light travel monthly for portability and quick access: Selecting essentials monthly readies, my on-go easy without heavy that full caused. This light enhanced mobility, my carry simple. The monthly prevented forget, my ready always. This practice supported adventure, my journeys good. The pack boosted convenience, my quick fine. This attention maximized flexibility, my life free. This travel care elevated on-go, my Space One portable.
- Dust cloth regular for exterior clean and appearance maintenance: Wiping body regular clears prints, my look new without dull that handling caused. This dust enhanced aesthetic, my headphones sharp. The regular prevented build, my shine good. This practice supported hygiene, my touch nice. The cloth boosted appeal, my display proud. This routine maximized condition, my Space One premium. This dust care elevated daily, my headphones nice.
Also read: My Thoughts On Rythflo Bluetooth Headphones
Comparison With Other Brands
- Sony WH-CH720N: Sony WH-CH720N lighter with app EQ and good ANC, my daily preferring Sony while Soundcore Q45/Space One battery longer and build stronger for travel. Sony pricing similar, my value good with brand trust. Sony sound balanced, my mids clear. Sony ANC solid, my noise low. Sony battery decent, my day fine. You’ll Sony for app or Soundcore for battery, the choice depending on customize or endurance.
- Bose QuietComfort 45: Bose QC45 premium ANC king with comfort legendary, my quiet preferring Bose while Soundcore Q45/Space One value and features high for budget. Bose pricing double, my luxury high with silence top. Bose comfort plush, my hours painless. Bose ANC best, my world muted. Bose sound neutral, my music pure. You’ll Bose for ANC or Soundcore for price, the decision clear for premium or affordable.
- Sennheiser Accentum: Sennheiser Accentum sound detailed with aptX, my audio preferring Sennheiser while Soundcore Q45/Space One ANC stronger and battery longer. Sennheiser pricing similar, my quality high with heritage. Sennheiser sound refined, my detail good. Sennheiser build solid, my feel premium. Sennheiser ANC good, my noise reduced. You’ll Sennheiser for sound or Soundcore for ANC, the choice depending on fidelity or cancellation.
- JBL Live 660NC: JBL Live 660NC bass heavy with app, my party preferring JBL while Soundcore Q45/Space One balanced and comfort better for long. JBL pricing low, my value high with punch. JBL sound fun, my bass strong. JBL ANC decent, my daily fine. JBL battery good, my use long. You’ll JBL for bass or Soundcore for balance, the decision clear for energetic or neutral.
Frequently Asked Questions (FAQ)
Soundcore Q45 better overall for stronger ANC (especially low frequencies), longer 50-hour battery, balanced sound, and hard case, my travel preferring while Space One lighter with wear detection and Easy Chat for daily comfort—Q45 for performance, Space One for portability. This Q45 maximizes cancellation, my noise low. The better elevated battery, my long good. This Space One boosted light, my wear easy. The Q45 prevented weak, my rumble blocked. Overall, Q45 wins most, Space One budget daily.
Yes—Soundcore Space Q45 worth buying for excellent ANC, 50-hour battery, LDAC hi-res, and hard case at mid price, my flights and commutes quiet with balanced sound outperforming many budget rivals. This worth maximizes value, my performance high. The buying elevated daily, my routine quiet. This Q45 boosted longevity, my battery amazing. The worth prevented regret, my choice solid. Overall, Q45 excellent investment 2025 ANC needs.
Yes—Soundcore Space One good with strong mid-high ANC, light comfort, wear detection, and customizable EQ at low price, my daily wear painless with solid sound after tuning while not matching Q45 low rumble or battery. This good maximizes budget, my value high. The Space One elevated light, my head happy. This Anker boosted features, my modern good. The good prevented bad, my performance reliable. Overall, Space One solid affordable ANC choice.
Soundcore Q45 better for superior ANC, longer battery, balanced sound, and protective case, my overall preferring while Space One excels lighter weight and modern features like wear detection—Q45 for serious noise blocking, Space One for casual daily. This Q45 maximizes performance, my quiet top. The better elevated battery, my long best. This Soundcore boosted options, my needs varied. The Q45 prevented compromise, my premium feel. Overall, Q45 edges as better all-rounder.
Conclusion
You and your listening deserve ANC headphones that block noise, play long, and fit comfortably for focused work or relaxing travel without premium cost. Choose Soundcore Q45 for stronger cancellation, battery, and case if serious quiet calls. Pick Space One for lighter design and smart features if everyday ease prioritizes. I’ve enjoyed Q45 for immersive silence, Space One for weightless wear—your clearer world starts with Soundcore’s smart tech. Grab your pair today for better focus tomorrow.