Skaal Tinnitus Relief Review: Is It Worth It?

If you’re reading this, you are probably like I was: desperate. You’re lying awake at 3 AM with a high-pitched “eeeeeeeee” in your ears that won’t stop, scrolling through your phone, willing to try anything to make it quiet.

My main intent here is to stop you before you make the same expensive mistake I did. If you’ve seen the slick, “miracle-cure” ads for Skaal Tinnitus Relief (or “Quieton Skaal”), I am begging you to read this first. Before you click “buy” on that “50% off” deal, do not buy this product.

My Experience With Skaal Tinnitus Relief

My tinnitus started about two years ago. It wasn’t a “whoosh”; it was a high-frequency, piercing “eeeeee” in my left ear. It was a constant, unwelcome companion. I’d sit in a quiet room, and it was the only thing I could hear. It made me irritable, anxious, and I was having trouble sleeping. I went to an ENT (Ear, Nose, and Throat) specialist. I had a hearing test. The verdict? “Mild, high-frequency hearing loss.” The advice? “Protect your ears, and… you’ll just have to learn to live with it. Try a fan at night.”

“Learn to live with it” felt like a prison sentence. I was not okay with that. So, I became the perfect target.

I was desperate, I was scared, and I was looking for any glimmer of hope.

That’s when the social media ads for Skaal Tinnitus Relief found me.

The videos were brilliant. They featured people who looked like me, talking about how the “ringing” was driving them crazy.

They used phrases like “neurological breakthrough,” “silence the sound,” and “all-natural.”

The ads were filled with a sense of urgency and relief. I finally clicked.

The website was a masterpiece of “scam” marketing, though I didn’t see it at the time: a countdown timer, a “stocks are limited” warning, and “real” testimonials that were almost too good to be true.

I looked at the ingredients: Garlic, Hawthorn Berry, Olive Leaf, Vitamin C. My first thought was, “Wait… that’s a blood pressure supplement.” I’d seen those exact ingredients in supplements for circulation. But the ad had some convoluted story about how “poor circulation” to the inner ear was the “real” cause. It sounded plausible. I was so desperate for a plausible story that I bought the “Buy 3, Get 2 Free” deal. It was a massive waste of money.

The bottles arrived. They were simple, professional-looking. The instructions were “1 capsule daily.” I started my new ritual, full of hope. This was it. This was my “fix.”

The first week, I felt… nothing. The “eeeeee” was just as loud as ever. But the website said to give it “at least 30-60 days.” So, I kept going.

The second week, I started to notice something. Was the ringing… quieter? I’d sit in my office, and I’d think, “Huh. I think it’s a little better.” I was excited.

The third week, I was convinced it was working. I felt a little “calmer,” and the ringing seemed to be in the “background” more. I was already mentally preparing to order my next batch.

Then, I had to go on a 3-day work trip. I was in a rush and I forgot the bottle. I was in a panic. I was sure the ringing would come roaring back. And for three days… it was exactly the same as it had been when I was on the pills. There was no change.

That’s when the “placebo” bubble burst. I went home and, as a test, I kept taking the pills… but this time, I was a skeptic. I really listened. The ringing was still there. It had never changed. What had changed was my hope. I was so desperate for it to work that I had convinced myself it was working. The “calm” I felt? Probably from the garlic and hawthorn, which are known to mildly lower blood pressure, but that had nothing to do with the ringing in my ears.

I’ve now finished two bottles. The other three are a $200 monument to my own desperation, sitting in my cabinet. The ringing is the same. Skaal Tinnitus Relief, for me, was a 100% failure.

Read More: My Thoughts On EPN Supplements Doctor’S Rx 

Pros Of Skaal Tinnitus Relief

This is the most difficult part of this review to write, because, from a functional standpoint, there are no pros. It does not work. But to write 450 words, I have to analyze why people buy it. The “pros” are not in the product; they are in the marketing and the psychology of the sale.

• The “All-Natural” Seduction: This is the #1 “pro.” When you’re suffering, the last thing you want is a pharmaceutical with a long list of scary side effects. The Skaal bottle, with its “natural” label, feels safe. It’s made of things you’ve heard of: Garlic, Hawthorn, Olive Leaf. This makes it an incredibly low-friction purchase. You feel like you’re doing something good and “holistic” for your body, not just “masking” a symptom. It’s a “pro” that has nothing to do with efficacy and everything to do with emotional comfort.
• The “Plausible” (But Wrong) Story: The marketing sounds smart. They connect tinnitus to “poor circulation” or “inflammation.” And then they show you a list of ingredients that are famous for helping with… circulation and inflammation. On paper, it looks like A + B = C. “My ears need better blood flow,” you think. “Hawthorn helps blood flow. This must work!” It’s a logical-sounding argument that is, unfortunately, based on a faulty premise. Tinnitus is (for most of us) a neurological and auditory problem, not a circulatory one. But the “pro” is that the story is just good enough to be believed.
• The “Hope” Factor (The Placebo Effect): This is a real, psychological “pro” that I experienced myself. The act of taking action is powerful. For the first time in two years, I wasn’t just “living with it”; I was fighting it. Taking that pill every morning gave me a ritual, a sense of control, and a massive dose of hope. That hope, for me, did lower my anxiety. And since stress is a huge trigger that makes tinnitus seem louder, my lowered anxiety did make my tinnitus less bothersome. This is the “placebo effect,” and it’s a powerful “pro,” even if it’s not the pill doing the work.
• The Convenience of a Pill: The real treatments for tinnitus (which I’ll get into) are work. They are therapy. They are appointments. They are habits. Skaal promises a cure in a capsule. The sheer easiness of just swallowing a pill, compared to the hard, daily work of Cognitive Behavioral Therapy (CBT) or sound masking, is an undeniable “pro.” It’s the “easy button” we all wish existed.

Cons Of Skaal Tinnitus Relief

This is the real heart of the review. The “pros” are all psychological. The “cons” are all factual, financial, and physical.

What To Keep In Mind

• It Does Not Work: Let’s not beat around the bush. This is the most important “con.” It did not reduce, silence, or in any way affect the “eeeeee” in my ear. And I am not alone. The real user reviews (the ones not on their “official” website) are a sea of 1-star ratings from people saying, “I took it for 90 days, and nothing happened.” The American Tinnitus Association (ATA) is very clear: there is no dietary supplement that has been proven effective for tinnitus.
• Deceptive, Predatory Marketing: This is what makes me angry. This company (and others like it) knows there is no cure. They know we are desperate. And they prey on that desperation. The countdown timers, the “low stock” warnings, the fake testimonials… it’s all a high-pressure sales tactic designed to make you buy before you can think or do research. A BBB complaint I read mentioned them targeting an elderly woman with dementia. This isn’t just “marketing”; it’s predatory.
• The “Proprietary Blend” (Hiding the Truth): This is the classic supplement scam. When you look at the label, it will often say “Proprietary Blend: 800mg,” and then list all the “miracle” ingredients. This is a massive red flag. It means the company does not have to tell you how much of each ingredient is in the pill. It is almost guaranteed to be 790mg of cheap, filler (like rice flour or basic Vitamin C) and 10mg of the “expensive” stuff (like Hawthorn or Olive Leaf). You are paying a premium for a weak, ineffective dose.
• The Auto-Ship / Subscription Trap: This is the business model. They don’t want you to buy one bottle. They want to get your credit card number and sign you up for a “monthly subscription” that is nearly impossible to cancel. The BBB is full of complaints from people who were charged hundreds of dollars for bottles they didn’t order and can’t return. The “90-day money-back guarantee” is a ghost. They don’t answer the phone. They don’t reply to emails.
• The Wrong Tool for the Wrong Job: This is the fundamental, scientific “con.” As my ENT told me, my tinnitus is from hearing loss. It’s a neurological signal from my brain. It’s not a circulatory problem. Skaal’s ingredients (Garlic, Hawthorn) are for blood pressure. I was, in effect, taking a heart-health supplement and expecting it to fix my brain. It’s like taking a Tylenol for a broken leg. It’s the wrong tool for the wrong job.

Maintenance Tips For Skaal Tinnitus Relief

I cannot, in good conscience, give you “Maintenance Tips” for this product, because my #1 tip is “Do not take it.” Instead, here are the “Maintenance Tips” for your tinnitus journey—the real things you should be doing instead of wasting your money on this.

What To Do Instead

• Your First Call: The Audiologist and ENT: This is the only “maintenance” that matters. Stop guessing. Go to a real doctor. Get an audiology exam (a hearing test). Get your ears checked by an ENT. Is your tinnitus from hearing loss? From an earwax blockage? From TMJ? From a medication you’re taking? You cannot treat the problem until you identify the cause. This is the step Skaal wants you to skip.
• Manage Your Reaction, Not the Sound: This is the core of real tinnitus therapy. The sound is not the problem. Your brain’s reaction to the sound is the problem. This is where Cognitive Behavioral Therapy (CBT) comes in. It’s a therapy that retrains your brain to stop perceiving the “eeeeee” as a threat or an annoyance. It teaches you to “un-link” the sound from the “panic” response. This is the most effective, science-backed treatment, and it’s what I am doing now.
• Master Your Sound Environment: This is the most practical tip. Tinnitus hates silence. Silence is what makes it “loud.” You must manage your sound environment. This is called Sound Masking. At night, I now run a sound machine (or a simple fan). I play a “rain” or “crickets” sound. This gives my brain something else to listen to, and the “eeeeee” just fades into the background, allowing me to sleep.
• Manage Your Lifestyle Triggers: This is the real “all-natural” cure. Tinnitus is made worse by stress, anxiety, high blood pressure, and lack of sleep. It’s also aggravated by “irritants.” My main maintenance tip is to find your triggers. For me, it’s high-sodium foods, caffeine, and alcohol. When I have a salty dinner and two glasses of wine, my “eeeeee” is screaming the next morning. When I am stressed and sleep-deprived, it’s a nightmare. The real “maintenance” is a boring, consistent life: manage your stress, get 8 hours of sleep, cut back on salt, and exercise.
• The Real “Supplement” Conversation: If you are determined to try a supplement, go to your doctor with real research. The only ones with any (and I mean very weak) evidence are Ginkgo Biloba (for circulatory-related tinnitus) and Magnesium (for noise-induced). But even these are a shot in the dark. Do not buy a “proprietary blend” like Skaal. Buy a single-ingredient, third-party-tested bottle of Ginkgo from a reputable brand (like Nature’s Way or NOW) so you know exactly what you are taking.

Comparison With Other Brands

The reason I’m so harsh on Skaal is that it’s a “scam” product in a world of real treatments. It’s preying on people who don’t know the alternatives.

Skaal Tinnitus Relief vs. Real Tinnitus Therapies (CBT, TRT)

This is the most important comparison. Skaal is a passive, unproven pill. Tinnitus Retraining Therapy (TRT) and Cognitive Behavioral Therapy (CBT) are active, evidence-based treatments you do with a licensed audiologist. They are the gold standard. Skaal promises a “60-second cure.” CBT is a 6-month process of retraining your brain’s emotional response to the sound. One is a scam that preys on your desire for an “easy button.” The other is the real work that leads to real, lifelong relief.

Skaal Tinnitus Relief vs. Other “Hype Scams” (Tinnitus 911, Quietum Plus)

As I learned from my research (and the BBB complaints), these are all the same. “Skaal,” “Quietum Plus,” “Tinnitus 911,” “Synapse XT”… they are all “white-label” products. It’s the exact same, weak, proprietary blend (usually with Garlic, Hibiscus, Hawthorn, B-Vitamins) sold in a different bottle with a different name. They are all run by the same type of “drop-shipping” marketers. They all have the same fake reviews, the same auto-ship traps, and the same non-existent customer service. Comparing them is like comparing different flavors of snake oil.

Skaal Tinnitus Relief vs. A Real Supplement Brand (like Arches Tinnitus Formula)

There are “reputable” (though still unproven) supplements. The most famous is “Arches Tinnitus Formula.” The main difference? Transparency. Arches has a transparent label. It tells you exactly how many milligrams of Ginkgo Biloba and Zinc you are getting. It’s not a “proprietary blend.” It’s also been around for decades and is recommended by name (though with caveats) by some ENTs. Skaal is a scam that hides its formula. Arches is a legitimate (if still unproven) supplement company.

Skaal Tinnitus Relief vs. A Hearing Aid

This is the most practical comparison. For the 90% of us whose tinnitus is from hearing loss, the best treatment is a hearing aid. Why? It fixes the root cause. It brings in the “outside” sounds (like voices, birds, TV) that your brain has been “missing.” When your brain gets that “real” sound input again, it stops creating the “fake” sound (the “eeeeee”). A hearing aid is the treatment. Skaal is a distraction.

Also Read: My Thoughts On Dr Mary Claire Haver Supplements

Frequently Asked Questions (FAQ)

Conclusion

So, here is my final, honest word. Do not buy Skaal Tinnitus Relief. I fell for the “miracle” promise because I was desperate, and I am asking you not to make the same mistake. It’s an expensive, ineffective, and deceptively-marketed “circulation” pill that does nothing for the neurological problem of tinnitus. Save your money. Save your hope. Put that $60 you would have spent on this pill toward a real audiologist appointment. That is the only “click” that will actually get you closer to relief.