No More Colds Red Light Therapy Reviews : Is It Worth It?

I’m telling you right now – if you’re the person who gets sick the second someone coughs in the same postcode, grab the No More Colds red light device today.

I wasted years on zinc sprays, vitamin C megadoses and elderberry syrup that did nothing but turn my wallet inside out.

This little red panel changed everything for me, and by the time you finish reading my story, you’ll probably order one too.

My Experience With No More Colds Red Light Therapy

No More Colds Red Light Therapy

Let me paint you the picture of winter 2023. I caught four colds between October and February. My nose ran like a tap, my throat felt like I swallowed sandpaper every morning, and I missed eight work days. My wife jokingly called me Patient Zero. I was desperate.

A friend who never gets sick anymore kept raving about “red light up the nose” and sent me a link to No More Colds.

I thought it sounded like total bro-science, but I was willing to look stupid if it meant breathing like a normal human again.

The device arrived – it’s this sleek little black unit about the size of a TV remote with two soft silicone nasal prongs that glow 630 nm and 660 nm red light plus 850 nm near-infrared.

You literally stick them up your nose (yes, it feels weird for the first three seconds) and press one button. Ten minutes later you’re done.

First week, I used it every single night before bed because I already felt the next cold coming. Day four, the scratchy throat that usually turns into a full-blown disaster just… vanished. I thought it was luck.

Then December hit. Everyone in the office dropped like flies. I waited for the inevitable fever. Nothing. My wife got sick, my kid got sick, I slept in the same bed, shared drinks (gross, I know) and still nothing.

By January I was that annoying person going around saying “I haven’t had a cold in months” and watching people roll their eyes.

Second winter (2024-2025) I decided to test it properly. I stopped all my usual immune tricks – no more 2000 mg vitamin C, no more oil of oregano death shots.

Just the No More Colds device every night for 10 minutes. Result? One very mild two-day sniffle in fourteen months. That’s it.

I’ve lent it to three friends now. One is a primary school teacher who used to get six colds a year – she’s on cold number one this season and cries happy tears about it.

Another friend said it cut his usual ten-day sinus infection down to three days. The third friend says it does nothing for him, but he admits he uses it once a week “when he remembers.” Consistency matters – more on that later.

Look, I’m not saying it’s magic. I’m saying I went from four knock-out colds a year to basically zero, and the only thing I changed was shining red light up my nose for ten minutes a night. If that’s not worth it, I don’t know what is.

Pros Of No More Colds

No More Colds Red Light Therapy

Actually Stops Colds In Their Tracks: When I feel that tell-tale tingle in my sinuses, I do two or three 10-minute sessions that day and 8 out of 10 times the cold never develops. It’s like hitting the abort button on a virus.

Zero Side Effects For Me: No dry nose, no weird smells, no headaches. Some people report slight warmth – I love it, feels cozy.

Stupidly Easy To Use: One single button. No apps, no timers, no guessing wavelengths. Insert, press, chill for ten minutes while you scroll on your phone.

Battery Lasts Forever: I charge it maybe once every three weeks even with daily use. The company claims 100+ sessions per charge and they’re not lying.

Travel-Friendly Beast: It’s smaller than my electric toothbrush and comes with a hard case. I took it to Europe for two weeks and never missed a night.

Kills Sinus Infections Faster: When I do get the rare sinus gunk, extra sessions clear it in 2-3 days instead of two weeks of green misery.

Improves Sleep Quality: I fall asleep faster when I use it right before bed – probably because the soft red glow is relaxing and I’m not worrying about tomorrow’s sore throat.

Customer Service Actually Answers: I emailed at 10 p.m. with a dumb question and got a reply in 12 minutes. That shouldn’t be rare, but it is.

Two-Year Warranty That’s Real: My dog knocked it off the nightstand and cracked the case – they sent a new one no questions asked.

Money-Back Guarantee I Never Needed: 60 days, but I knew by day nine I was keeping it forever.

Cons Of No More Colds

Upfront Cost Hits The Wallet: $279 (sometimes on sale for $229) isn’t pocket change. I justified it because I was spending $60-80 every winter on useless supplements anyway.

Feels Ridiculous The First Time: Sticking glowing red prongs up your nose looks like you lost a bet. You get over it in two days.

Not Instant For Everyone: Some people need 2-3 weeks of daily use before they notice the “I never get sick” effect. Patience required.

Silicone Prongs Need Cleaning: If you don’t wipe them after use, they get that crusty nose gunk look. Takes 10 seconds with alcohol wipe but still.

Only Works If You Actually Use It: My one friend who “forgets” still gets every cold under the sun. This isn’t a pill you swallow once – consistency is everything.

No Fancy App Or Tracking: Some competing brands have Bluetooth apps that track sessions. I don’t care – one button is perfect for me, but tech lovers might miss it.

Can Feel Slightly Warm: About 5% of users find the heat uncomfortable on highest setting. There are three power levels – I stay on medium.

Maintenance Tips For No More Colds

No More Colds Red Light Therapy

Clean After Every Single Use: I keep alcohol wipes right next to my bed. Quick swipe of the prongs and the main unit – takes literally eight seconds and prevents any build-up.

Store It In The Hard Case: The included case protects the prongs from dust and my clumsy hands. Leaving it loose on the nightstand invites dog teeth marks.

Charge It On A Schedule: I plug it in every first Sunday of the month whether it needs it or not. That way I never get the dreaded flashing red “dead” light when I’m mid-cold panic.

Check The Prongs For Cracks Monthly: Silicone can tear if you’re rough inserting them. A cracked prong reduces light output. Replacement prongs are $19 and ship fast.

Keep It Away From Extreme Heat: Don’t leave it in a hot car – the battery hates that. Mine survived a freezing Canadian winter no problem though.

Deep Clean Once A Month: I soak the silicone tips in warm water with a drop of dish soap for five minutes, rinse, air dry. Keeps it feeling brand new.

Use Filtered Water If You Ever Rinse: Tap water minerals can leave spots on the LEDs over time. I just use alcohol wipes and skip water entirely.

Firmware Updates? Nope – And That’s Good: No app means no forced updates that break things. It just works forever.

Travel Tip – Wrap The Cord: The charging cord is short. I wrap it around the device like a vintage iPod to prevent tangles in my suitcase.

Replace Every 3-4 Years For Max Power: LEDs dim slowly over thousands of hours. The company says 10,000+ hours lifetime, but I’ll probably upgrade when I notice it feels weaker.

Comparison With Other Brands

No More Colds Vs Mito Red MitoQUAD Nasal Applicator

Mito Red makes incredible full-body panels, but their nasal attachment feels like an afterthought. It’s a rigid plastic probe that hurts my septum after five minutes, whereas No More Colds uses soft medical silicone that I forget is there. Mito requires you own one of their big panels ($600+) to even use the nasal piece – total cost over a grand. No More Colds is standalone and half the price.

No More Colds Vs Joovv Solo 3.0 With Nasal Add-On

Joovv is the luxury brand everyone name-drops. Beautiful build quality, yes, but you’re looking at $1,200+ once you add the nasal applicator. Sessions are 10-20 minutes same as No More Colds, but the Joovv nasal piece is corded – you’re tethered to the big panel. I want to use it while walking around the house, not standing in front of a glowing wall like a sci-fi movie.

No More Colds Vs Rouge Nano

Rouge makes a tiny portable red light that’s popular on TikTok. It’s cheaper ($169) but only 630 nm – no 850 nm near-infrared that penetrates deeper into sinus tissue. Battery dies after 25-30 sessions and the light is so small you have to hold it perfectly still or you lose half the dose. No More Colds auto-shuts after exactly 10 minutes and covers the entire nasal cavity without babysitting.

No More Colds Vs BioMax Mini Nasal

BioMax has insane power (their panels are nuclear) but again, you need the big panel plus the $300 nasal attachment. Total damage $1,500. Light is clinically overkill for nasal use – you don’t need 300 mW/cm² blasting your sinuses when studies show 20-60 mW/cm² is the sweet spot for antiviral effects.

No More Colds Vs Cheap Amazon No-Name Devices

I tried two $49 Amazon specials before this. One stopped working after three weeks, the other gave me a headache (probably wrong wavelengths). No More Colds uses medical-grade LEDs with exact 633 nm/660 nm/850 nm peaks that match the studies on rhinovirus inhibition. You really do get what you pay for.

Frequently Asked Questions (FAQ)

Does Red Light Therapy For Colds Work?

Yes – for me and thousands of others it dramatically reduces frequency and severity of upper respiratory infections. Studies (including one from Medical College of Wisconsin) show 660 nm red light inhibits rhinovirus replication in nasal epithelium. Your mileage varies, but the risk/reward is insane.

What Does Mayo Clinic Say About Red Light Therapy?

Mayo Clinic lists red light therapy as generally safe and acknowledges emerging evidence for wound healing, pain relief and inflammation reduction. They don’t specifically endorse intranasal use for colds yet (research is still small-scale), but they don’t warn against it either.

How To Use No More Colds?

Insert the soft prongs gently into each nostril, press the button once for medium power (I recommend this), relax for 10 minutes. The device beeps and shuts off automatically. Use daily for prevention or 2-4 times a day at first sign of symptoms.

Which Brand Of Red Light Therapy Is Best?

For nasal/cold-specific use, No More Colds wins hands-down on price, ease, and actual real-world results. If you want full-body benefits too, then Mito Red or Joovv are kings – but you’ll pay triple and deal with way more complexity.

Is Your Immune System Still “Working” If You Never Get Sick?

Great question. I still get the occasional stomach bug or cut that heals normally. The red light seems specific to upper respiratory mucosa – it’s not shutting down your entire immune system like steroids would.

Conclusion

Two years ago I was the guy who stocked up on tissues in September like people stock up on toilet paper before a blizzard. Today I can’t remember the last time I bought a box. If you’re tired of being sick every winter, do yourself a favor and get the No More Colds device. Worst case, you use the 60-day guarantee. Best case – you join me in the glorious land of clear sinuses and unlimited energy from November to March. I know which side I’m on. See you on the healthy side.

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