As a new mom juggling breastfeeding and a busy schedule, finding the right breast pump is a game-changer. After testing both the Zomee Z2 and Spectra S1, I’m here to share my real-world experience to help you decide which pump fits your life.
These hospital-grade pumps promise efficiency and comfort, but how do they stack up? In this article, I’ll break down their key features, pros, cons, and practical tips, comparing them head-to-head. If you’re ready to pump smarter, read on to discover which one’s worth your investment.
Zomee Z2 vs. Spectra S1: Comparison Table
Feature | Zomee Z2 | Spectra S1 |
Weight | 0.8 lbs | 2.9 lbs |
Power Source | Rechargeable battery, USB charging | Rechargeable battery, AC adapter |
Suction Levels | 19 (across 3 modes) | 12 (across 2 modes) |
Modes | Massage, Expression, 2-Phase | Massage, Expression |
Portability | Compact, fits in palm | Bulkier, less discreet |
Noise Level | Quiet (~40 dB) | Quiet (~44.5 dB) |
Price | ~$100-$150 | ~$200-$250 |
Warranty | 2 years | 2 years |
Flange Sizes Included | 24mm, 28mm | 24mm, 28mm |
Closed System | Yes | Yes |
Battery Life | 3-4 sessions (20-30 min each) | 3-4 sessions (20-30 min each) |
Additional Features | Hands-free cup compatibility, LCD screen | Nightlight, timer, memory function |
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My Experience With The Zomee Z2 And Spectra S1

When I started pumping, I was overwhelmed by the options. My lactation consultant recommended hospital-grade pumps for efficiency, so I got the Spectra S1 through insurance and later bought the Zomee Z2 for its portability. I used both for three months, pumping 3-4 times daily while balancing work and motherhood. Here’s how they performed in my real life.
The Spectra S1 felt like the gold standard. Its sturdy build and customizable settings made it a powerhouse. I’d plug it in at home, set it to Massage mode to trigger letdown, then switch to Expression for steady output. In 10-12 minutes, I’d pump 4-5 ounces per side, which was a lifesaver for my oversupply. But it’s bulky, and carrying it to work felt like lugging a brick.
The Zomee Z2 was a breath of fresh air for portability. It’s so small I could tuck it into my jeans pocket! Its 2-Phase mode, which alternates suction to mimic a baby’s nursing, worked well, but it took me 14-18 minutes to get the same output as the Spectra. The USB charging was a godsend for pumping in the car, but the sensitive touch screen annoyed me when my toddler bumped it.
Here’s a detailed rundown of my experience:
- Spectra’s Powerhouse Suction: The S1 emptied me fast, often in under 12 minutes. It’s perfect for moms needing quick, efficient sessions.
- Zomee’s Compact Design: The Z2’s palm-sized motor made pumping on the go discreet. I used it at a coffee shop without anyone noticing.
- Spectra’s Customizable Settings: With separate speed and suction controls, I fine-tuned it to my comfort. It felt tailored to my body.
- Zomee’s Alternating Suction: The 2-Phase mode was unique, but it felt overstimulating at times, delaying my letdown compared to the S1.
- Spectra’s Bulkiness: At nearly 3 pounds, the S1 was a hassle to carry. I left it at home most days, limiting its use.
- Zomee’s Battery Convenience: The USB charging let me power up anywhere—car, laptop, or power bank. No outlet hunting!
- Spectra’s Quiet Operation: At 44.5 dB, it’s quiet enough not to wake my baby during night sessions. I loved the nightlight feature.
- Zomee’s Sensitive Controls: The touch screen changed settings if accidentally bumped, which was frustrating during chaotic mom moments.
- Spectra’s Compatibility: It worked with my Pumpables Liquid Kit and Legendairy cups, giving me flexibility with accessories.
- Zomee’s Cleaning Hassle: The Z2’s parts were trickier to clean than the S1’s, especially the duckbill valves, which needed frequent replacing.
Pros Of The Zomee Z2
The Zomee Z2 shines for moms prioritizing portability and affordability. Here’s why I loved it:
- Super Portable: Weighing just 0.8 pounds, it fits in your pocket or diaper bag, making it ideal for travel or work.
- USB Charging: The USB-C cable charges via laptop, car, or power bank, offering flexibility for on-the-go pumping.
- Quiet Operation: At ~40 dB, it’s whisper-quiet, letting me pump discreetly in public or during naps.
- Affordable Price: At $100-$150, it’s budget-friendly compared to pricier pumps like the Spectra S1.
- Three Pumping Modes: Massage, Expression, and 2-Phase modes with 19 suction levels let you customize your session.
- Hands-Free Option: Compatible with hands-free cups (with adapters), it’s great for multitasking moms.
- BPA-Free Materials: The pump and accessories are safe for baby, giving me peace of mind.
- Two-Year Warranty: Zomee’s warranty and free flange replacement service are a nice safety net.
- Compact LCD Screen: The bright display is easy to read, even in low light, for adjusting settings.
- Closed System: Prevents milk backflow, keeping the pump hygienic and safe for repeated use.
Cons Of The Zomee Z2
Despite its perks, the Zomee Z2 has some drawbacks that might affect your choice:
- Slower Milk Extraction: It took me 14-18 minutes to empty, longer than the Spectra’s 10-12 minutes.
- Sensitive Touch Screen: Accidental bumps changed settings, which was annoying during busy pumping sessions.
- Complex Cleaning: The duckbill valves and multiple parts were a pain to clean compared to simpler pumps.
- Battery Wear: After a year of moderate use, the battery held less charge, needing nightly recharging.
- Inconsistent Suction: The alternating suction in 2-Phase mode felt overstimulating, sometimes delaying letdown.
- Lower Output for Some: I got slightly less milk than with the Spectra, which could impact supply for some moms.
- Limited Flange Sizes: Only 24mm and 28mm are included; smaller sizes require separate purchases.
- Wearable Cups Disappoint: Zomee’s hands-free cups were flimsy and less effective than other brands.
- Less Powerful: It’s hospital-grade but not as strong as the Spectra for oversuppliers like me.
- Replacement Part Costs: Parts like duckbills needed frequent replacing, adding to long-term costs.
Pros Of The Spectra S1
The Spectra S1 is a favorite for a reason—it’s a reliable workhorse. Here’s what I adored:
- Efficient Milk Extraction: I emptied in 10-12 minutes, making it ideal for quick, effective sessions.
- Customizable Settings: 12 suction levels and adjustable speed let me find the perfect combo for comfort and output.
- Quiet Operation: At 44.5 dB, it’s quiet enough for night pumping without disturbing my baby.
- Rechargeable Battery: 3-4 sessions per charge meant I could pump anywhere, though it’s less portable than the Z2.
- Nightlight Feature: The built-in nightlight was a lifesaver for middle-of-the-night pumping sessions.
- Closed System: No milk backflow, ensuring hygiene and safety for me and my baby.
- Wide Compatibility: Works with Pumpables, Legendairy, and Freemie parts, offering tons of accessory options.
- Durable Build: After months of daily use, it showed no wear, proving its long-term reliability.
- Timer and Memory: The auto-timer and memory function saved my preferred settings, streamlining sessions.
- Insurance Coverage: Many plans cover it with a small upgrade fee, making it accessible.
Cons Of The Spectra S1

The Spectra S1 isn’t perfect, and these issues gave me pause:
- Bulky and Heavy: At 2.9 pounds, it’s a hassle to carry, limiting its portability for busy moms.
- Higher Price: At $200-$250, it’s pricier than the Zomee, especially if insurance doesn’t cover it fully.
- Flange Size Limitation: Only 24mm and 28mm flanges are included; smaller sizes cost extra.
- No USB Charging: It relies on a proprietary charger, less convenient than the Zomee’s USB-C.
- Louder Than Zomee: While quiet, its 44.5 dB is slightly louder than the Zomee’s ~40 dB.
- Not Hands-Free: No native hands-free cup support, requiring a pumping bra for multitasking.
- Setup Time: Assembling and cleaning parts took longer than I’d like for rushed mornings.
- No Alternating Suction: Lacks the Zomee’s 2-Phase mode, which some moms find mimics baby better.
- Outlet Dependency Option: The S2 (plug-in only) is cheaper, but the S1’s battery is a must for mobility.
- Learning Curve: Mastering the settings took a few sessions, especially for first-time pumpers.
Zomee Z2 Vs. Spectra S1: Head-To-Head Comparison
Let’s break down how these pumps compare across key factors to help you choose.
Suction and Efficiency
- Zomee Z2: Hospital-grade suction with 19 levels across three modes (Massage, Expression, 2-Phase). The 2-Phase mode alternates suction, mimicking a baby’s nursing, but it took me 14-18 minutes to empty, and some sessions felt less productive.
- Spectra S1: Also hospital-grade, with 12 suction levels and separate speed controls. It pumped 0.55 oz/min in tests, emptying me in 10-12 minutes.
- Winner: Spectra S1. Its efficiency and quicker emptying make it the champ for output.
Portability
- Zomee Z2: At 0.8 pounds and palm-sized, it’s a dream for travel or work. I tucked it into my bag and pumped discreetly anywhere.
- Spectra S1: At 2.9 pounds, it’s bulky and less discreet. I left it at home most days due to its size.
- Winner: Zomee Z2. Its compact design and USB charging make it unbeatable for moms on the move.
Noise Level
- Zomee Z2: Super quiet at ~40 dB, it’s barely noticeable, perfect for public or nighttime pumping.
- Spectra S1: Quiet at 44.5 dB, but slightly louder than the Zomee. It never woke my baby, though.
- Winner: Zomee Z2. The slight edge in quietness makes it more discreet.
Battery Life and Charging
- Zomee Z2: Lasts 3-4 sessions (20-30 minutes each) with USB-C charging. I charged it via my laptop or car, but the battery weakened after a year.
- Spectra S1: Also lasts 3-4 sessions but uses a proprietary charger, which felt less versatile. It held up well over months.
- Winner: Zomee Z2. USB charging is more convenient, despite long-term battery wear concerns.
Ease of Use
- Zomee Z2: The LCD screen is intuitive, but the sensitive touch controls frustrated me when accidentally bumped.
- Spectra S1: Simple buttons, memory function, and timer make it user-friendly, though mastering settings took time.
- Winner: Spectra S1. Its straightforward controls and memory feature edge out the Zomee’s finicky screen.
Accessories and Compatibility
- Zomee Z2: Includes 24mm and 28mm flanges, compatible with Spectra parts via adapters. Hands-free cups were disappointing, though.
- Spectra S1: Same flange sizes, but broader compatibility with Pumpables, Legendairy, and Freemie parts without adapters.
- Winner: Spectra S1. Its wider accessory compatibility gives it more flexibility.
Price and Value
- Zomee Z2: At $100-$150, it’s a steal, especially if insurance covers it. Great for budget-conscious moms.
- Spectra S1: At $200-$250, it’s pricier, but insurance often covers it with a small fee. Its efficiency justifies the cost.
- Winner: Zomee Z2. It’s more affordable, especially for out-of-pocket buyers.
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How To Get The Most Out Of Your Pump
Whether you choose the Zomee Z2 or Spectra S1, these tips will help you maximize your pumping experience based on my trial and error:
- Find the Right Flange Size: Both pumps come with 24mm and 28mm flanges, but measure your nipples for a custom fit. I needed 21mm for comfort.
- Use a Pumping Bra: A hands-free bra (like Kindred Bravely) made both pumps more convenient, especially for multitasking.
- Start with Massage Mode: Both pumps have a Massage mode to trigger letdown. I used it for 2-3 minutes before switching to Expression.
- Clean Parts Thoroughly: Wash flanges and valves after each use to maintain hygiene. I soaked them in warm, soapy water for efficiency.
- Charge Regularly: Keep the Z2’s USB cable handy or the S1’s charger plugged in to avoid mid-session power loss.
- Experiment with Settings: Adjust suction and speed to find your sweet spot. I tweaked the S1’s settings daily for comfort.
- Pump Consistently: I pumped every 3-4 hours to maintain supply. Both pumps worked best with a regular schedule.
- Use Compatible Accessories: The S1’s compatibility with Legendairy cups boosted my output. The Z2 worked better with Spectra flanges via adapters.
- Store Properly: Keep parts in a clean, dry bag to avoid contamination. I used a dedicated pump bag for organization.
- Consult a Lactation Expert: My lactation consultant helped me optimize settings for both pumps, boosting my output by 1 oz per session.
Frequently Asked Questions (FAQ)
Yes, the Zomee Z2 is a hospital-grade pump with strong suction and three modes to mimic a baby’s nursing. It’s designed for frequent use.
It’s great for portability and affordability, but it’s slower than the Spectra S1 and has a sensitive touch screen. Ideal for on-the-go moms.
Yes, with adapters, the Zomee Z2 can use Spectra flanges and other closed-system parts, adding flexibility.
Many insurance plans cover the Zomee Z2 fully or with a small co-pay. Check with providers like Aeroflow for eligibility.
Conclusion

After months of pumping with the Zomee Z2 and Spectra S1, I can say both are stellar, but your choice depends on your lifestyle.
The Spectra S1 is my go-to for fast, efficient sessions at home, while the Zomee Z2’s portability saved me on the go. Whether you prioritize power or convenience, these pumps deliver.
Pick the one that fits your needs, follow my tips, and you’ll be pumping like a pro in no time. Your breastfeeding journey deserves the best—choose wisely and pump confidently!