Meal replacement shakes have surged in popularity thanks to their convenience and nutritional benefits. But with so many options on the market, it can be difficult to decide between top brands like Ka’Chava and Isagenix.
This in-depth guide will compare Ka’Chava and Isagenix meal replacements across ingredients, taste, cost, and more. Read on to discover the pros and cons of each shake so you can determine the best choice for your lifestyle and wellness needs.
A Brief Comparison Table
| Category | Ka’Chava | Isagenix |
| Protein Source | Plant-based protein from organic superfoods | Whey protein concentrates and isolates |
| Key Ingredients | 40g plant protein, 44 superfoods, probiotics | 24g whey protein, amino acids, vitamins |
| Taste and Texture | Thick, smoothie-like, subtle flavor | Thinner, dissolves easily, variety of flavors |
| Cost Per Serving | $4.50 per serving | $3.50 per serving |
| Dietary Restrictions | Vegan, dairy-free, soy-free, keto | Contains dairy and soy |
| Purchase Options | Online only | Through independent distributors |
| Best For | Whole food nutrition | Weight loss programs |
Overview of Ka’Chava and Isagenix
Before diving into the details, let’s first understand what each brand offers:
What is Ka’Chava?
Ka’Chava is a plant-based meal replacement shake made from whole food ingredients like fruits, vegetables, nuts, seeds, and grains.
Their shakes aim to provide complete, balanced nutrition in a convenient on-the-go format with no artificial ingredients. Ka’Chava comes in dairy-free, soy-free, vegan, and whey-based formulas.
What is Isagenix?
Isagenix manufactures meal replacement shakes and dietary supplements for weight loss and overall health.
Their shakes contain whey protein and branched-chain amino acids along with vitamins and minerals. Isagenix promotes weight loss cleanse programs and long-term meal plans with their products.
Also Read: Comparison Between Quest and Premier Protein
Key Differences Between Ka’Chava and Isagenix
Now that you have the basics on each brand, let’s see how their shakes stack up.
Comparing Ka’Chava Complete Shake and IsaLean Shake
The Ka’Chava Complete Shake and IsaLean Shake are the standard meal replacement offerings from each brand. Here is an in-depth comparison:
Ingredients and nutrition
- Ka’Chava Complete: Contains superfoods like organic greens, fruits, vegetables, ancient grains, and adaptogens. Packed with 40g plant-based protein, 44 superfoods, 1 billion probiotics. Vegan and keto-friendly.
- IsaLean Shake: Whey protein concentrate, whey protein isolate, branched chain amino acids. 24g protein and added vitamins and minerals. Contains milk and soy.
Ka’Chava offers more whole food ingredients while IsaLean has whey protein and amino acids. Ka’Chava is better for plant-based diets.
Taste and texture
- Ka’Chava Complete: Thick, smoothie-like texture. Naturally sweetened subtle flavor. Available in vanilla and chocolate.
- IsaLean Shake: Thinner, lighter mouthfeel. Variety of flavors like chocolate, strawberry, vanilla, and café latte. Can add milk or water.
Ka’Chava is more indulgent while IsaLean dissolves easily into liquids. IsaLean provides more flavor options.
Cost and serving size
- Ka’Chava Complete: $4.50 per 52g serving. Comes in a 15 serving tub.
- IsaLean Shake: $3.50 per 38g serving. Sold in bags with 14 or 30 servings.
Ka’Chava costs more per serving than IsaLean. But Ka’Chava uses more premium whole food ingredients.
For a convenient balanced meal, Ka’Chava Complete wins for its exceptional nutrition profile and smooth texture. But IsaLean offers more flexibility with diverse flavors.
Comparing Ka’Chava Active and IsaPro Protein Shake
Let’s also look at the high protein shakes from each brand focused on sports nutrition:
Ingredients
- Ka’Chava Active: Contains whey protein concentrate, MCTs from coconut, and amino acids. Also has probiotics, adaptogens, and micronutrients.
- IsaPro: Whey protein concentrate, whey protein isolate, whey peptides. Includes branched chain amino acids and added enzymes. Contains dairy.
While both contain whey protein, Ka’Chava Active offers more functional ingredients from whole foods. IsaPro packs in more straight protein.
Protein and calories
- Ka’Chava Active: 30g plant and whey protein, 250 calories per serving
- IsaPro: 36g whey protein, 280 calories per serving
IsaPro edges out Ka’Chava Active for higher protein content and calories to fuel workouts.
Taste and mixing
- Ka’Chava Active: Thick, creamy texture. Natural vanilla flavor.
- IsaPro: Thinner, dissolves easily. Available in chocolate, vanilla, strawberry, and other flavors.
Ka’Chava Active is more indulgent while IsaPro blends smoothly into liquids. IsaPro provides more flavor options.
Cost per serving
- Ka’Chava Active: $5 per 44g packet
- IsaPro: $4 per 36g packet
IsaPro costs slightly less per serving compared to Ka’Chava Active.
For a protein-packed meal shake after exercise, IsaPro takes the lead with its higher protein content and amino acid profile. But Ka’Chava Active still provides ample nutrition from whole foods at a comparable price point.
Watch this review video:
Additional Factors to Consider Between Brands
Aside from the nutrition profiles of the shakes, here are some other factors to help choose between Ka’Chava and Isagenix:
- Ingredients: Ka’Chava contains more organic superfoods and whole food ingredients while Isagenix uses more isolated proteins, vitamins and minerals.
- Dietary needs: Ka’Chava is better for vegan, dairy-free, or soy-free diets. Isagenix works better for those who can tolerate whey and soy.
- Taste and texture: Ka’Chava tends to be thicker and creamier while Isagenix is lighter and mixes more easily into liquids. Isagenix provides more flavor options.
- Cost: Isagenix shakes are more affordable per serving compared to Ka’Chava’s premium whole food formulas. But Ka’Chava costs may be justified by quality.
- Purchase options: Ka’Chava is only available online direct through their website while Isagenix is sold through independent distributors.
Keep your individual dietary needs, taste preferences and budget in mind when choosing between brands.
Also Read: You Should Choose Huel Or Garden of Life
Frequently Asked Questions
A few things make Ka’Chava unique compared to other meal replacements:
It contains 40g plant-based protein from organic pea and quinoa instead of cheaper whey protein. It includes a wide array of organic superfoods like fruits, veggies, mushrooms, grains, and adaptogens. It is completely vegan and does not use any artificial ingredients or synthetic vitamins. It provides probiotics, enzymes, and MCTs to support digestion. It has a thick, smoothie-like texture unlike thinner shakes. Overall Ka’Chava stands out for its stellar whole food nutrition from high-quality ingredients.
The nutrition in one Ka’Chava Complete shake is designed to replace one full meal. Most people find one or two Ka’Chava shakes per day is sufficient for meal replacement. For best results, pair the shakes with one or two wholesome solid meals focused on lean protein, vegetables, and healthy fats.
It is not recommended to completely replace all meals with Ka’Chava long-term. For proper nutrition, you will want to balance 1-2 Ka’Chava shakes per day with 1 or 2 solid whole food meals focused on quality proteins, complex carbs, healthy fats and vegetables. Limiting intake solely to shakes can lead to potential vitamin and mineral deficiencies over time.
Here are some easy ways to make Ka’Chava shakes taste even better:
Use almond milk or coconut milk instead of water for creamier texture. Blend in fresh or frozen fruits like banana, berries, mango, etc. Mix in peanut butter, nuts, or seeds for more flavor. Add cinnamon, vanilla, cocoa powder, or extracts for spice. Brew coffee and blend into shake for mocha flavor
Sweeten slightly with honey, maple syrup, dates, or monk fruit. Top with granola, chia seeds, shredded coconut for crunch. Experiment with extra ingredients to customize the flavor and consistency to your liking.
Final Thought
So which meal replacement shake ultimately reigns supreme in this battle – Ka’Chava or Isagenix?
For exceptional whole food nutrition in a convenient shake, Ka’Chava is the winner. Thanks to its organic superfoods and extensive nutrient profile packed into a indulgent texture, Ka’Chava makes an outstanding versatile meal option. Just expect a higher price point.
Also Read: Comparison Between Ancient Nutrition and Garden of Life
On the other hand, for an affordable whey-based shake to help drop pounds,** Isagenix takes the prize. With its solid protein content, amino acid profile, and lower cost, Isagenix works well within weight loss programs. Although the taste and mixability could be better.
At the end of the day, select the meal replacement shake that best meets your individual nutritional preferences and goals. Both Ka’Chava and Isagenix can make smart options when used properly. Fuel your body with the right shake to power you through each day.