Ethos Weighted Vest Review: A Game-Changer For Your Workouts

I’ve been on a fitness journey for years, and I’m always hunting for gear that pushes my limits without breaking the bank.

The Ethos Weighted Vest caught my eye, and let me tell you, it’s a solid investment for anyone serious about leveling up their training.

Whether you’re jogging, doing push-ups, or just walking the dog, this vest adds that extra resistance to make every move count.

It’s versatile, affordable, and built to last, making it a must-have for your fitness arsenal.

Trust me, you’ll feel the difference from day one.

My Experience With Ethos Weighted Vest

When I first strapped on the Ethos Weighted Vest, I was skeptical. I’d tried other vests before, and they either felt like wearing a clunky backpack or dug into my shoulders like nobody’s business. But this one? It’s a whole different story. The moment I slipped it on, I noticed how snugly it hugged my torso without feeling like I was wrestling a bear.

The adjustable straps let me tweak the fit to my liking, which is a godsend for someone like me who’s not exactly a one-size-fits-all build. I started with the 20-pound option, figuring it was a safe bet to test the waters.

My first workout with it was a simple bodyweight circuit—push-ups, squats, and lunges. Holy smokes, the burn was real. Every rep felt like I was lifting my own body weight plus some, which forced my muscles to work overtime. I took it for a run the next day, and while it definitely upped the intensity, it didn’t bounce around or chafe, which I was worried about.

The weight distribution felt even, so I wasn’t lopsided or straining one side more than the other. Over the next few weeks, I wore it for everything—hikes, HIIT sessions, even yard work. It’s like having a personal trainer who’s always whispering, “Push harder.”

What surprised me most was how it didn’t just challenge my body but also my mindset. There’s something about carrying extra weight that makes you feel like a warrior. I started noticing small gains—my endurance improved, my core felt stronger, and I could crank out more reps without gasping for air.

The vest’s breathable material kept me from overheating, even during sweaty summer workouts. Sure, it took a couple of sessions to get used to the added load, but once I did, I was hooked. It’s not just gear; it’s a commitment to showing up and getting better every day.

Pros Of Ethos Weighted Vest

Affordable Price Point: Compared to premium brands, the Ethos vest delivers incredible value without skimping on quality. You’re getting a durable, functional piece of equipment that rivals vests costing twice as much.
Adjustable Weight Options: The vest comes with removable weight packets, letting you scale from 10 to 40 pounds. This flexibility means you can start light and gradually increase the load as you get stronger, which I found perfect for easing into weighted workouts.
Comfortable Fit For All Sizes: The adjustable straps and padded interior make it a dream to wear, whether you’re lean or broad-shouldered like me. It doesn’t shift during high-intensity moves, so you can focus on your form instead of readjusting.
Versatile For Multiple Workouts: From running to bodyweight exercises to hiking, this vest adapts to whatever you’re doing. I’ve used it for everything from sprints to pull-ups, and it never feels out of place.
Durable Build Quality: The materials feel sturdy, with reinforced stitching that’s held up through months of sweaty, gritty workouts. I’ve dragged it through outdoor sessions, and it still looks nearly brand-new.

The affordability of the Ethos Weighted Vest is a massive win. You’re not shelling out hundreds of dollars for a piece of equipment that performs just as well as pricier options. I love that I can adjust the weight in small increments, which makes it easy to progress without overwhelming my body.

The comfort factor is huge—unlike some vests that feel like wearing a medieval torture device, this one molds to your body. Its versatility is another standout; I’ve worn it for cardio, strength training, and even casual walks to add some resistance. Plus, the durability gives me confidence it’ll last for years, even with my rough-and-tumble routine.

Cons Of Ethos Weighted Vest

Limited Color Options: The vest only comes in basic colors like black and gray. If you’re someone who likes a pop of style in your workout gear, you might find it a bit bland.
Slight Learning Period: It takes a few sessions to get the fit just right and figure out how to move naturally with the extra weight. I fumbled a bit at first, especially during dynamic exercises like burpees.
Not Ideal For Heavy Lifting: While great for bodyweight and cardio, the vest can feel cumbersome if you’re doing heavy barbell lifts. I tried wearing it for squats, and it threw off my balance a bit.
Weight Pockets Can Shift Slightly: During intense runs, I noticed the weight packets occasionally shift if not secured tightly. It’s not a dealbreaker, but you’ll want to double-check the fit before sprinting.
No Reflective Strips For Night Use: If you’re running outdoors at dusk or dawn, the lack of reflective material means you’ll need to add your own visibility gear. I learned this the hard way on an evening jog.

The color options are a minor gripe, but I wish there were more vibrant choices to match my personality. The adjustment period wasn’t a huge issue, but it did take me a couple of workouts to feel fully comfortable. For heavy lifting, I found it better to ditch the vest and focus on form to avoid any awkwardness.

The shifting weight packets are manageable with a quick pre-workout check, but it’s something to keep in mind. And while I don’t often run at night, adding reflective tape was an easy fix for visibility, though I’d prefer it built-in.

Maintenance Tips For Ethos Weighted Vest

Regular Cleaning To Prevent Odor: Sweat can build up fast, so I wipe the vest down with a damp cloth and mild detergent after every session. For deeper cleaning, I remove the weight packets and hand-wash the vest in a tub, letting it air-dry to avoid damaging the material.
Check Weight Packets For Wear: The removable weights are durable, but I inspect them monthly for any tears or loose stitching. If you notice fraying, contact Ethos for replacements to keep the vest balanced.
Store Properly To Maintain Shape: I hang my vest on a sturdy hanger in a dry, cool place to prevent the material from stretching or warping. Avoid tossing it in a pile, as that can stress the straps over time.
Tighten Straps Periodically: After heavy use, the straps can loosen slightly. I check and tighten them every couple of weeks to ensure the vest stays snug and the weights don’t shift during workouts.
Avoid Machine Washing: The vest’s materials aren’t built for a washing machine, which can damage the stitching and padding. Stick to hand-washing to preserve its lifespan, as I learned after nearly tossing it in with my gym clothes.

Keeping the Ethos Weighted Vest in top shape is straightforward but requires consistency. Wiping it down after each use keeps it fresh and prevents that gym-bag funk from setting in. Checking the weight packets regularly saves you from potential mishaps during a workout, and proper storage ensures it holds its form.

Tightening the straps is a quick fix that makes a big difference in comfort and performance. I made the mistake of almost machine-washing it once, but hand-washing is easy and keeps the vest looking sharp. These steps have kept mine in great condition for months.

Comparison With Other Brands

Rogue Fitness Weighted Vest

Rogue’s vests are the gold standard for many athletes, known for their rugged durability and sleek design. I’ve tried their Plate Carrier, and it’s a beast—built for CrossFitters who need something that can handle intense WODs. However, it’s pricier than the Ethos, often costing double, and the weight plates are sold separately, which adds to the expense. The fit is excellent, but it’s less adjustable for smaller frames, making it trickier for me to get a perfect fit compared to the Ethos. If you’re into heavy-duty training and have the budget, Rogue is a solid pick, but the Ethos offers similar performance for less.

Hyperwear Hyper Vest Elite

The Hyperwear vest is all about comfort, with a slim profile that feels like a second skin. I borrowed a friend’s to test, and it’s great for runners who want minimal bulk. But the weights are fixed, so you can’t adjust the load like you can with the Ethos. It’s also more expensive, which stung when I compared the features. For dynamic movements, Hyperwear edges out slightly due to its lightweight feel, but the Ethos’s versatility and price point make it a better all-around choice for most workouts.

Titan Fitness Adjustable Weighted Vest

Titan’s vest is another budget-friendly option, and I’ve seen it in action at my gym. It’s sturdy and offers adjustable weights like the Ethos, but the material feels less breathable, and I was sweating buckets after a short session. The straps aren’t as padded, which led to some discomfort during longer workouts. Price-wise, it’s close to the Ethos, but the latter’s comfort and durability give it a clear edge. If you’re pinching pennies, Titan’s a decent alternative, but I’d stick with Ethos for the better overall experience.

The Rogue vest is a premium choice, but its cost and limited adjustability make the Ethos a smarter buy for most people. Hyperwear’s sleek design is tempting, but the fixed weights and higher price don’t justify it over the Ethos’s flexibility. Titan’s vest is a close competitor in price, but it falls short in comfort and breathability. After testing these options, I keep coming back to the Ethos for its balance of affordability, versatility, and quality, making it my go-to for daily training.

Also read: My Thoughts on Andersen Ranch Hitch Adapter

Frequently Asked Questions (FAQ)

What Is The Best Weighted Vest Brand?

Picking the best weighted vest brand depends on your needs, but I’d argue Ethos strikes the perfect balance of affordability, comfort, and versatility. Rogue Fitness is a favorite for hardcore athletes, with bombproof durability, but it’s pricey and less adjustable. Hyperwear’s sleek design is great for runners, but the fixed weights limit its flexibility. Titan Fitness is budget-friendly but lacks the Ethos’s comfort. For most people, Ethos delivers the best bang for your buck, especially if you want a vest that grows with your fitness journey.

What Are The Negatives Of Weighted Vests?

Weighted vests aren’t perfect. They can feel awkward at first, especially if you’re new to added resistance, and it took me a few workouts to move naturally. They’re not ideal for heavy lifting, as they can mess with your balance during barbell exercises. Some vests, including the Ethos, might shift slightly during intense runs if not secured properly. Plus, they can get sweaty, requiring regular cleaning to avoid odor. Lastly, if you have joint issues, the extra weight might strain your knees or back, so start light and listen to your body.

Do Weighted Vests Actually Work?

Absolutely, weighted vests work wonders for boosting strength, endurance, and calorie burn. I noticed a difference in my stamina and core strength within weeks of using the Ethos. Studies back this up—adding resistance to bodyweight exercises increases muscle activation and cardiovascular demand. The key is consistency and starting with a manageable weight. They’re not a magic bullet, but paired with a solid workout plan, they amplify your results. Just don’t expect overnight miracles—progress takes time and effort.

Is A 20 Lb Weight Vest Enough?

A 20-pound weight vest, like the Ethos, is plenty for most people, especially beginners or intermediates. It’s enough to challenge your muscles and cardio without overwhelming your joints. I started with 20 pounds and found it perfect for bodyweight circuits and runs. If you’re advanced or training for something specific, like a Spartan Race, you might eventually want more weight. But for general fitness, 20 pounds hits the sweet spot, giving you room to progress without risking injury.

Conclusion: For Ethos Weighted Vest

The Ethos Weighted Vest is a game-changer, and I can’t recommend it enough. It’s affordable, comfortable, and versatile, making it perfect for anyone looking to elevate their workouts. Whether you’re a beginner or a seasoned athlete, this vest adapts to your needs with adjustable weights and a durable design. It’s transformed my training, and I’m confident it’ll do the same for you. Grab one, strap it on, and feel the difference in every step, rep, and sweat-drenched moment.