We have all had those moments of panic—a midday sniff test that goes wrong, or the realization that your morning coffee breath has lingered well past lunch. In a world where we are constantly moving, sweating, and stressing, body odor is a natural but annoying reality. You have likely seen the ads for Deos Body Deodorizing Supplement popping up on your social media, promising to be the internal solution to an external problem. It claims to work from the inside out, neutralizing odors before they even leave your pores. But with so many “magic pills” on the market, you are right to be skeptical. Is this just glorified mint, or is it a legitimate hygiene hack?
In this comprehensive review, I am going to walk you through everything you need to know about the Deos Internal Deodorant. I will break down the science behind its chlorophyll-rich formula, my personal experience with the “green pill,” and whether it actually replaces your stick of deodorant. We will analyze the ingredients, the side effects no one tells you about, and how it stacks up against competitors like It Just Works and Body Mint. Whether you are struggling with chronic body odor or just want to feel fresher during your gym sessions, this guide is designed to help you decide if Deos is the fresh start you need.
My Experience With Deos Body Deodorizing Supplement
I decided to try Deos after a particularly humid summer left me feeling like no amount of showering could keep me fresh for more than a few hours. I am someone who leans toward natural products, but I have often found natural deodorants to be lacking in the performance department. The idea of an “internal deodorant” fascinated me. Could swallowing a capsule really change the way I smell? I ordered a bottle, intrigued by the promise of full-body freshness—from my breath to my feet.
When the bottle arrived, it was smaller than I expected, containing 30 green capsules.
The packaging was simple and clean, listing the main ingredients clearly: Sodium Copper Chlorophyllin, Parsley, and Peppermint.
It smelled faintly of mint when I opened the jar, which was a pleasant change from the chemical smell of some supplements.
I started taking one capsule every morning with a large glass of water, as directed.
The first thing I noticed was the lack of any immediate “sensation.”
It didn’t make me burp mint or feel different right away.
However, by day three, I noticed a change in my morning breath. Usually, I wake up needing to brush my teeth immediately, but the “morning mouth” taste was significantly reduced. It felt cleaner, almost neutral.
The real test came a week later during my workout. I usually leave the gym smelling pretty ripe, but after seven days on Deos, the smell of my sweat had changed. It wasn’t gone—I was still sweating—but the sharp, oniony tang of body odor was muted. It smelled more like… water? It was hard to describe, but the offensive edge was definitely dulled. My partner even commented that my gym clothes didn’t smell as intense in the laundry hamper.
However, there was one side effect that caught me off guard, and I feel obligated to mention it: my stool turned green. Bright green. I had read about this potential side effect of chlorophyll, but seeing it in person was a bit shocking. It is harmless, but it definitely takes some getting used to. I also noticed that if I took the pill on an empty stomach, I got a mild cramp, so I switched to taking it with breakfast, which solved the issue entirely.
After finishing the 30-day supply, I can say that Deos didn’t make me stop sweating, nor did it allow me to quit topical deodorant entirely on high-stress days. But it acted as a powerful “background” deodorizer. It raised my baseline of freshness. I felt more confident sitting in close quarters or hugging friends after a long day. It felt like a safety net for my hygiene routine.
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Pros Of Deos Body Deodorizing Supplement
When evaluating Deos against the traditional world of sprays and sticks, several distinct advantages make it a compelling addition to a wellness routine. It offers a systemic approach that topical products simply cannot match.
- Systemic Odor Neutralization: The most significant advantage of Deos is that it treats the root cause of odor rather than just masking it. Topical deodorants only work where you apply them—usually just the underarms. Deos works internally to neutralize odor-causing compounds in the gut and blood before they are excreted through your sweat glands. This means it works on your entire body simultaneously: your feet, your groin, your scalp, and your breath. For people who struggle with smelly feet (bromodosis) or intimate odors that are hard to treat with creams, this “all-over” effect is a massive game-changer. You are essentially filtering your sweat from the inside.
- Natural and Simple Ingredient Profile: In an industry filled with unpronounceable chemicals and aluminum salts, Deos keeps it refreshingly simple. The formula relies on Sodium Copper Chlorophyllin, Parsley Leaf, and Peppermint Oil. Chlorophyllin is a derivative of chlorophyll, the green pigment in plants, which has been used for decades in hospitals to reduce odors in colostomy patients and wound care. It is a potent antioxidant that binds to toxins in the gut. Parsley and Peppermint act as natural breath fresheners and digestive aids. Knowing that you are putting natural greens into your body rather than synthetic fragrances provides peace of mind for health-conscious users.
- Digestive and Gut Health Support: Bad body odor often starts in the gut, caused by the fermentation of food and the release of toxins. Because Deos acts as a mild detoxifier, many users experience improved digestion alongside the deodorizing benefits. The chlorophyll helps to alkalize the body and can assist in regulating bowel movements (though the green color is a side effect of this). By cleaning up your gut health, you are tackling the source of the “funk.” Users often report feeling less bloated and having more regular digestion after a few weeks of consistent use, which is a fantastic bonus benefit.
- Convenience and Discreet Usage: Applying deodorant can be messy, leaving white marks on clothes or requiring reapplication throughout the day. Deos removes this friction entirely. You take one small capsule in the morning, and you are done. There is no sticky residue, no stained shirts, and no need to carry a stick in your purse or gym bag. It is completely invisible. For people who sweat excessively (hyperhidrosis) and find that topicals wash away too quickly, an internal solution provides a constant, waterproof layer of protection that doesn’t rub off.
Cons Of Deos Body Deodorizing Supplement
Despite the “fresh” marketing, Deos is not a magic pill that works perfectly for everyone. There are biological limitations and side effects that you need to be aware of before purchasing.
- The “Green Stool” Phenomenon: This is the most common and startling complaint from new users. Because the body does not fully absorb the copper chlorophyllin, the excess pigment is excreted through the bowels. This results in stools that can range from dark green to a vibrant, almost neon green. While medically harmless, it can be alarming if you aren’t expecting it, and it can mask other digestive issues (like blood in the stool) because the color is so dominant. It can also act as a mild laxative for some people, leading to loose stools in the first few days of use as the body adjusts to the high dose of greens.
- Results Require Consistency and Patience: Unlike a spray that smells good the second you put it on, Deos is a slow burn. It typically takes 7 to 14 days of daily use to build up enough chlorophyll in your system to notice a difference. If you miss a dose or two, the effects fade quickly. You cannot just take it “when you need it” like a mint; it requires a disciplined daily regimen. For people who struggle to remember to take vitamins, this product will likely be ineffective. You have to commit to the routine before you see the payoff.
- Does Not Stop Wetness (Antiperspirant): It is crucial to understand the difference between a deodorant and an antiperspirant. Deos is strictly a deodorant; it changes the smell of your sweat, but it does not stop the flow of sweat. If you are someone who sweats through their shirts due to heat or nerves, this pill will not keep you dry. You will still have wet armpits; they just won’t smell as bad. Many users find they still need to use a topical antiperspirant to control moisture, meaning Deos becomes an additional cost rather than a total replacement.
- Potential for Stomach Sensitivity: While the ingredients are natural, they are concentrated. The peppermint oil and copper chlorophyllin can cause heartburn, acid reflux, or cramping in people with sensitive stomachs. Some users report a “minty burp” or a slight nausea if they take the pill without food. If you have a history of gastritis or copper sensitivity, this supplement might be too harsh for your lining. It forces you to plan your dosage around meals, which reduces the convenience factor slightly.
Maintenance Tips For Deos Body Deodorizing Supplement
To get the most out of your bottle and ensure the product works effectively without causing discomfort, you need to manage your routine and hydration levels.
A Hydration is Key for Efficacy: Chlorophyll works best when your system is flushed regularly. You need to drink significant amounts of water—at least 64 ounces a day—while taking Deos. Water helps transport the active ingredients through your bloodstream and sweat glands. It also helps mitigate the risk of constipation that some people experience with mineral supplements. Think of the water as the vehicle that carries the “freshness” to your pores. If you are dehydrated, the supplement will just sit in your gut and likely cause more digestive upset than benefit.
B Time Your Dosage With Fat: Chlorophyllin is fat-soluble to some degree, and taking it with a meal ensures better absorption and less stomach irritation. Take your capsule with breakfast or lunch, specifically with a meal that contains some healthy fats like avocado, eggs, or yogurt. Avoid taking it right before bed on an empty stomach, as the peppermint oil can relax the esophageal sphincter and cause nighttime reflux. Making it part of your morning meal ritual ensures you never forget it and your stomach remains happy.
C Adjust Your Diet for Synergy: While Deos helps neutralize odors, it cannot outwork a terrible diet. Foods like garlic, onions, heavy red meats, and alcohol contain sulfur compounds that are incredibly hard to mask. To get the “zero odor” results, try to reduce your intake of these pungent foods while starting the supplement. Eating more leafy greens and fiber supports the gut-cleansing action of the pill. If you eat a pound of garlic wings, the Deos will help, but it won’t perform a miracle; you have to meet it halfway.
D Store in a Cool, Dark Place: The active ingredients, particularly the chlorophyll and mint oils, can degrade if exposed to heat and light. Do not leave the bottle on a sunny windowsill or in a hot car. Store it in a cool pantry or medicine cabinet. Discolored or melted capsules (if they are softgels) indicate the product has compromised potency. Keep the lid tightly screwed on to prevent humidity from making the capsules stick together or degrading the capsule shell.
Comparison with Other Brands
The “internal deodorant” market is niche but growing. To see if Deos is the right choice, we need to stack it up against the viral heavyweights and the established classics.
- It Just Works Body Deodorizing Supplement: This is the direct viral competitor often seen on TikTok. Comparison: It Just Works uses a very similar formula based on Chlorophyllin, Parsley, and Peppermint. The primary difference is often in the branding and the capsule type. It Just Works has a massive cult following and thousands of reviews validating its efficacy. Deos is often slightly cheaper per serving, making it a better budget option for the same active ingredients. Both products produce the green stool side effect. It Just Works offers a “risk-free” guarantee on their official site more prominently than some third-party sellers of Deos. If you want the “brand name” safety, go with It Just Works; if you want the value pick, Deos is chemically nearly identical.
- Body Mint: The original internal deodorant that has been around for decades. Comparison: Body Mint uses a proprietary derivative of chlorophyllin made from specialized greens. Body Mint tablets are dark green and extremely dense, often requiring you to take two tablets twice a day (4 total), whereas Deos is usually a 1-2 capsule daily regimen. Deos is much easier to comply with due to the lower pill count. Body Mint is famous for being very effective for foot odor specifically but can be more expensive per month due to the high tablet count. Deos includes Peppermint for breath freshness, which Body Mint typically lacks (focusing purely on body odor). Choose Deos for breath and body; choose Body Mint for stubborn foot odor.
- Lume Whole Body Deodorant: The topical alternative. Comparison: Lume is a cream or stick applied to the skin, not a pill. Lume works by acidifying the skin to prevent bacteria from eating your sweat (which causes the smell). Deos changes the smell of the sweat itself. The Verdict: Deos is better for “unreachable” places or general sweat smell. Lume is better for specific problem areas like the groin or underboob where you need immediate, targeted protection. Lume won’t change your breath; Deos will. Many users actually use both: Deos for the baseline freshness and Lume for the hot spots on gym days.
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Frequently Asked Questions (FAQ)
The recommended dosage is typically one capsule daily with a full glass of water. For best results, take it with a meal to prevent stomach upset. Some users with higher body mass or more intense body odor may choose to take one capsule in the morning and one in the evening, but you should start with one to assess your tolerance to the green stool side effect.
Yes, it is highly effective for bad breath (halitosis). The combination of Peppermint Oil and Parsley works in the stomach to neutralize odors from food and digestion before they travel up the esophagus. While it won’t fix breath issues caused by gum disease or poor dental hygiene, it effectively neutralizes “gut breath” and odors from foods like garlic or coffee.
The most universal side effect is green or dark-colored stool, caused by the non-absorbed chlorophyllin pigment. Some users may also experience mild stomach cramping, diarrhea, or nausea, especially if taken on an empty stomach. If you have a copper sensitivity, you should avoid this product as the active ingredient is a copper derivative.
Most users report noticing a difference in their breath within 24 to 48 hours. For full-body sweat and odor control, it typically takes 7 to 14 days of consistent daily use for the ingredients to build up in the system and effectively neutralize toxins. Consistency is crucial; missing doses will reset the progress.
Conclusion
Deos Body Deodorizing Supplement offers a fascinating and effective solution for those who feel let down by traditional hygiene products. It tackles the problem of body odor at its source—the gut and the blood—providing a level of “clean” that feels deeper than a shower. While the green bathroom habits and the need for strict consistency might be dealbreakers for some, the freedom of waking up with fresher breath and sweating without fear is a massive confidence booster.
If you are tired of constantly reapplying deodorant or worrying about intimate odors, Deos is absolutely worth a try. It is a natural, simple biohack that pays dividends in confidence. Just remember to drink your water, take it with food, and don’t panic when you look in the toilet bowl—it just means it’s working.