I’ve been on a quest for “glass skin” for what feels like a lifetime, but my sensitive, combination skin throws a fit every time I try a potent chemical exfoliant. I’d read the rave reviews about high-strength acids, only to wind up with a red, angry, and peeling face.
I was about to give up and accept my dull texture when I found the CeraVe Nightly Exfoliating Treatment. If you’re like me—terrified of harsh acids but desperate for results—this is the product you should buy. It’s the gentle, effective, barrier-friendly hero your skincare routine has been missing.
My Experience With CeraVe Nightly Exfoliating Treatment

My skin is a full-time job. It’s oily in the T-zone, dry on the cheeks, and prone to dehydration and redness if I even look at a product with fragrance or a high percentage of alcohol.
For years, I avoided leave-on chemical exfoliants entirely. I’d tried a popular 7% glycolic acid toner once, and my face felt like it was on fire, leaving me blotchy and irritated for days.
I was convinced my skin was just too sensitive for AHAs (alpha-hydroxy acids) and that I was doomed to a life of dull texture and congested pores.
I picked up the CeraVe Nightly Exfoliating Treatment on a whim, mostly because CeraVe is my “safe” brand. Their cleansers and moisturizers have never done me wrong. The box promised a “gentle exfoliation” with a blend of glycolic and lactic acids, but the magic words for me were “ceramides” and “hyaluronic acid.” This signaled that the formula was designed to exfoliate while simultaneously protecting and hydrating my skin barrier—the exact opposite of my previous experiences.
The product itself is a lightweight, unscented cream-gel that comes in an airless pump, which I love. The first night, I was incredibly nervous. After cleansing and letting my face dry completely, I applied one pump. It was… surprisingly gentle. There was no tingle, no burn, no immediate “oh no, what have I done” feeling. It just felt like a light, hydrating serum. I waited 20 minutes and then applied my regular CeraVe PM moisturizer over the top.
I woke up the next morning and rushed to the mirror, expecting the worst. Instead, my skin looked… normal. Maybe a little plumper from the hyaluronic acid, but no redness. I was almost disappointed. I used it again two nights later. Still nothing. But I stuck with it, applying it every other night. It was around the two-week mark that I really saw it.
I was putting on my makeup, and my foundation just glided on. The little bumps and rough patches on my cheeks? They were almost completely smooth. My skin didn’t just feel softer; it looked visibly brighter, more even-toned, and way less congested around my nose. This wasn’t a “peel your face off” transformation. It was a slow, steady, and incredibly gentle reveal, and I was hooked.
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Pros Of CeraVe Nightly Exfoliating Treatment

After emptying my first bottle and moving on to my second, I can confidently tell you what makes this product a holy grail for me. It’s not the flashiest exfoliant on the shelf, but its strengths lie in its incredibly smart, skin-first formulation that delivers real, sustainable results without the drama.
- It Is Incredibly Gentle: This is, without a doubt, its number one selling point. The fear of over-exfoliation is real, and it can take weeks to repair a compromised skin barrier. CeraVe formulated this treatment to be the perfect beginner’s acid or the perfect acid for sensitive skin. It uses a blend of glycolic acid (which works on the surface) and lactic acid (which is a larger molecule and more hydrating), but it doesn’t disclose the exact percentage, which I think is intentional. It’s enough to be effective, but not so much that it causes irritation. For me, I experienced absolutely zero stinging, tingling, or redness, which is a first for me with any AHA product. It’s an exfoliant that doesn’t feel like an exfoliant, making it so easy to incorporate into my routine without fear.
- The Formula Is Packed With Barrier Support: This is the CeraVe magic. They didn’t just throw some acids in a bottle and call it a day. They buffered that exfoliating blend with their signature three essential ceramides. You’re exfoliating dead skin cells while simultaneously replenishing your skin’s natural barrier. Then, they added hyaluronic acid for hydration and licorice root extract to help calm the skin and brighten. This “one step forward, one step back” approach is genius. It’s exfoliating and nurturing in a single step, which is why I woke up with smoother, plumper skin instead of a red, stripped, and angry face. It actively counteracts the potential irritation that AHAs are known for.
- It Genuinely Improves Skin Texture And Brightness: This isn’t just a hydrating serum; the acids are truly working. It’s just that they’re on a “slow and steady wins the race” schedule. After a few weeks of consistent use (every other night for me), the persistent rough texture on my cheeks was gone. My skin felt baby-soft to the touch. Beyond just the feel, my whole complexion looked brighter and more luminous. Those dull, dead skin cells were being gently sloughed off while I slept, revealing a more radiant and even-toned version of my skin underneath. It also helped with the look of my pores, making my entire T-zone look more refined and less congested.
- Excellent Packaging And Texture: This might seem like a small thing, but it makes a huge difference in the user experience. The product comes in an opaque, airless pump. This is fantastic for two reasons: it’s hygienic (you’re not sticking your fingers in a jar), and it protects the active ingredients from light and air, keeping them stable and effective for longer. The texture itself is a beautiful, lightweight, fragrance-free lotion. It’s not sticky, tacky, or oily like some other AHA serums I’ve tried. It absorbs quickly, plays nicely with my moisturizer, and doesn’t pill up under other products. It just feels elegant and comfortable on the skin.
- Fantastic Value For A Smart Formula: When you look at the price point (typically around $20-25), you are getting an incredible deal. You’re not just getting an AHA serum. You’re getting an AHA serum, a ceramide serum, and a hydrating hyaluronic acid serum all in one bottle. Many high-end “gentle” exfoliating serums with similar ingredient philosophies cost two or three times as much. Given that one pump is all you need for your entire face, a single bottle lasts me a very long time, even with regular use. It’s an affordable, accessible, and high-performance product that you can easily grab at the drugstore.
Cons Of CeraVe Nightly Exfoliating Treatment
As much as I adore this product, it is not perfect, and it’s definitely not for everyone. You need to go into this purchase with realistic expectations. Here are the downsides I’ve noted and what you should be aware of before you buy.
- Not Strong Enough For Experienced Acid Users: If you are a seasoned skincare veteran who regularly uses 10% glycolic acid or 30% AHA peels and your skin is totally fine, this product is going to feel like nothing to you. It will likely be too gentle to deliver the dramatic, overnight results you may be accustomed to. It is specifically designed for low-and-slow, gentle resurfacing. If you have very resilient, oily, or sun-damaged skin and are looking for a heavy-hitter, this probably isn’t it. You might find it underwhelming and feel like it’s not “working.”
- The “Purging” Phase Is Still Possible: Even though it’s gentle, it is still an active, exfoliating product. It works by accelerating your skin’s cell turnover, which means it can push underlying congestion to the surface. When I first started, I did get a few small, come-and-go whiteheads on my chin, which is a common area for me to be congested. This wasn’t a “breakout” in the traditional sense; it was my skin “clearing the pipes.” This purging phase can be discouraging, but for me, it was very mild and passed within a week or two. However, if you are prone to acne, you need to be prepared for this possibility and introduce it slowly.
- Vague Acid Percentages: This is a pro for some (like me) but a con for others. CeraVe, like many drugstore brands, does not disclose the exact percentages of glycolic and lactic acids in the formula. If you are someone who likes to know exactly what you’re putting on your skin—whether you’re using a 5% or 8% AHA—this lack of transparency will be frustrating. You can’t be sure of the exact strength, making it hard to compare to other products on the market or to know how to titrate your routine. You just have to trust that CeraVe’s dermatologists got the “gentle but effective” balance right.
- The Pump Can Be Frustrating: The airless pump is great in theory, but it has a quirk. The first time you use it, you have to “prime” it. And I don’t mean one or two pumps. The CeraVe website itself says you may need to press it down 5-6 times. Personally, it took me closer to 10-15 full, hard pumps to get any product out. I genuinely thought my pump was broken and was ready to return it. This is a very common complaint online. Once it’s primed, it works perfectly, but that initial experience can be really annoying and make you think you bought a dud.
- Not A BHA For Clogged Pores: This is a crucial distinction. This treatment uses AHAs (glycolic and lactic acid), which are water-soluble. They work wonders on the surface of the skin—think texture, dullness, and fine lines. However, if your main concern is deep, clogged pores, blackheads, and acne, you need a BHA (beta-hydroxy acid), like salicylic acid. BHAs are oil-soluble, meaning they can get inside the pore to dissolve sebum and gunk. While this CeraVe treatment helped with my surface congestion, it’s not a replacement for a dedicated BHA product if you have oily, acne-prone skin.
Maintenance Tips For CeraVe Nightly Exfoliating Treatment
Using this product successfully is all about maintenance and proper use. You can’t just slap it on and hope for the best. This is an active product, and you need to treat it with respect to get all the pros and none of the cons. Here’s my personal guide.

- You MUST Wear Sunscreen: This is the most important rule. It is not optional. It is not a suggestion. AHAs work by sloughing off the top layer of dead skin, which reveals fresh, new skin cells underneath. This new skin is extremely sensitive to the sun. The product box and website warn you about this. If you use this treatment at night and do not wear a broad-spectrum SPF 30 or higher during the day, you are not just risking a sunburn; you are risking more hyperpigmentation and sun damage than you started with. You will completely undo all your progress and actively damage your skin. This is a non-negotiable partnership: if you use this, you become a daily sunscreen user.
- Start Slow, No Matter What: I know CeraVe calls it “nightly,” and I know the official instructions say you can use it every night. I am begging you: please do not. Start by using it just one or two nights a week for the first couple of weeks. This gives your skin time to acclimate to the acids. If you have zero irritation, redness, or dryness, you can try moving up to every other night. That’s my sweet spot. I find that using it 3-4 times a week gives me all the benefits without ever compromising my skin barrier. Many people will find this is all they ever need. Rushing into nightly use is the fastest way to irritation.
- Do Not Mix With Other Actives: This is a one-and-done treatment for the night. Do not layer this in the same routine as a retinol, a vitamin C serum, or another BHA/AHA product. That is a recipe for a chemical burn and a destroyed moisture barrier. Instead, you should alternate your actives. My routine looks like this: Night 1, I use the CeraVe Nightly Exfoliating Treatment. Night 2, I use my retinol. Night 3, I use nothing but a hydrating, barrier-repairing cream. This “skin cycling” approach gives my skin the benefits of each active ingredient while also giving it dedicated nights off to just rest and recover.
- Apply To A Dry Face: This is a pro tip for any acid. After you cleanse your face, pat it completely dry. If your skin is still damp, the water on its surface can cause the AHA to penetrate more deeply and unevenly, which can be a major source of irritation and stinging. I wait at least a full minute after patting my face dry before I apply the serum. This ensures an even, gentle application.
- Follow Up With A Good Moisturizer: While this CeraVe treatment has ceramides and hyaluronic acid, it is not a moisturizer. It’s a treatment serum. After you apply it, let it sink in and dry for at least 10-20 minutes. Don’t rush this step. You want to let the acids do their job at their intended pH. After it has fully absorbed, follow up with a simple, soothing, barrier-friendly moisturizer (like the CeraVe PM Lotion or their Skin Renewing Night Cream) to lock in hydration and support your skin barrier overnight. This combination of “exfoliate, then moisturize” is key to waking up glowing, not flaking.
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Comparison With Other Brands
This CeraVe treatment does not exist in a bubble. It’s competing directly with some of the biggest and most-hyped-about exfoliating products on the market. Here’s how I feel it stacks up against the cult favorites.
- CeraVe Vs. The Ordinary Lactic Acid 10% + HA: The Ordinary is famous for its high-potency, single-ingredient formulas at a rock-bottom price. Their Lactic Acid 10% is a powerhouse and very effective. However, it is a much stronger, more focused product. The CeraVe treatment is a “cocktail” approach. It blends a (likely lower) percentage of lactic and glycolic acids and then immediately buffers them with ceramides and licorice root. The Ordinary gives you a pure, potent acid hit. CeraVe gives you a gentle, buffered, all-in-one “barrier-safe” treatment. If your skin is resilient, The Ordinary is a fantastic, affordable option. If you are sensitive, CeraVe is by far the safer bet.
- CeraVe Vs. Paula’s Choice 2% BHA Liquid Exfoliant: This is a very common comparison, but they are two completely different products for two different jobs. The Paula’s Choice BHA is the holy grail for oily, acne-prone skin. Its active ingredient is salicylic acid (a BHA), which gets deep into your pores to clear out blackheads and clogs. The CeraVe treatment uses AHAs, which work on the surface of your skin to smooth texture, fade hyperpigmentation, and add a glow. You would use Paula’s Choice to clear your acne. You would use CeraVe to fix the dullness and rough texture after your acne is gone. They are not interchangeable.
- CeraVe Vs. Drunk Elephant T.L.C. Framboos Glycolic Night Serum: This is the high-end, luxury competitor. The Drunk Elephant serum is a cult classic for a reason: it’s a powerful 10% AHA and 1% BHA blend that delivers dramatic, overnight resurfacing. It’s also six times the price. The CeraVe treatment is its gentle, drugstore cousin. It will not give you the “wow” effect overnight that the T.L.C. Framboos can. But it also doesn’t carry the high price tag or the significant risk of irritation. The Drunk Elephant is a high-risk, high-reward product. The CeraVe is a low-risk, steady-reward product. For my sensitive skin and my wallet, CeraVe is the clear winner.
Frequently Asked Questions (FAQ)
While the name and CeraVe’s own website suggest you can use it nightly, I would strongly advise against it, especially at first. This is still a potent AHA blend. I highly recommend starting by using it only 2-3 times per week. You can slowly build up to more frequent use if your skin tolerates it well, but many people (like me) find that every other night is the perfect sweet spot for results without irritation.
This treatment is an overnight, leave-on chemical exfoliant. It uses a blend of glycolic and lactic acids (AHAs) to gently dissolve the “glue” holding dead skin cells to the surface. This helps to smooth rough texture, brighten a dull complexion, and reduce the appearance of fine lines and discoloration. It’s also formulated with CeraVe’s three essential ceramides and hyaluronic acid, so it exfoliates while also hydrating and protecting your skin’s natural barrier.
An overnight exfoliating treatment works while you sleep, which is when your skin is already in its natural repair and regeneration mode. It uses chemical exfoliants (like AHAs or BHAs) to accelerate cell turnover. This process resurfaces the skin, unclogs pores, and removes the layer of dead, dull skin. The benefit of a leave-on “overnight” treatment is that it gives the ingredients a prolonged, uninterrupted time to work, leading to you waking up with visibly smoother, clearer, and more radiant skin.
Yes, CeraVe is an excellent brand for exfoliating, especially if you have sensitive or dry skin. Their entire brand philosophy is built around protecting the skin barrier. They formulate their exfoliating products (like this Nightly Exfoliating Treatment or their SA Renewing Cleanser) with their signature ceramides and hydrating ingredients. This means you get the benefits of the exfoliation (from acids like glycolic, lactic, or salicylic) with a built-in buffer that minimizes irritation, dryness, and redness.
Conclusion
So, back to the big question: is the CeraVe Nightly Exfoliating Treatment worth it? For me, it is an emphatic, 100% yes. It’s the product that finally allowed my sensitive skin to experience the benefits of chemical exfoliation.
It delivered on its promises of smoother texture and a brighter glow, all without a single day of redness or peeling. If you’re an experienced acid user looking for a hardcore peel, this isn’t for you. But if you’re new to acids, have sensitive skin, or have ever damaged your skin barrier, I truly believe this is the one you should buy. It’s gentle, effective, and affordable skincare, done right.
