Cacao Nibs Vs. Cacao Powder: Which Superfood Form Gives You Better Flavor and Benefits?
You and I both love the rich, chocolatey goodness of cacao but want the healthiest, most versatile form without sugar or processing, so let’s compare cacao nibs (crunchy roasted beans) and cacao powder (ground defatted) to see which offers superior antioxidants, texture, nutrition, and uses for smoothies, baking, or snacking. I’ve incorporated both into my